| > What are the best exercises for girth ?? |
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| | #1 |
| Junior Member Join Date: Jul 2009 Location: star
Posts: 9
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hey new guy again, i read the 90 day post...good info but thats just like the warm up stuff. i wanna no what to do after the warm ups. after kegals and jelqs, good girth workouts.
__________________ STARTED 7/27/09 STARTING NBPEL 7.25" EG 4.5" SHORT TERM GOAL NBPEL 7.25"+ EG 5"+ 8/20/09 Update NBPEL 7.25" EG 4.75!! |
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| | #2 |
| Senior Member Join Date: Apr 2009
Posts: 253
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At the very top of the screen click on 'guides' then 'advanced exercises' this will give you a breakdown of the exercises and when to incorporate them into your routine. Alternatively there is a thread which i believe is called 'Trouble gaining girth' and another called 'A great girth routine' could be workout instead of routine. Try searching for these in the search bar on the 'Forum' homepage. These two threads are brilliant
__________________ 26/04/09 BPEL 6" EG (mid) 4.75" EG (base) 5" 17/12/09 BPEL 7" EG ( mid) 5" EG (base) 5.5" 1st goal 7"x 5.25" DONE 2nd goal 7.5" x 5.75" For Pics see: http://www.pegym.com/forums/success-...ics-gains.html |
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| | #3 | |
| Senior Administrator Join Date: Feb 2008 Location: Southern Ca
Posts: 5,071
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
That is the routine you should be doing. That routine is designed to condition your penis for ANY advanced exercises you might want to try, AFTER the full 90 days.
__________________ I've got a Tiger by the tail. | |
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| | #4 | |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
1. Get a new attitude because you aint a big boy ready for the big boys club of jackass Penis Stretching, if you were you'd have all the answers already as well as a huge dick. 2. Get seriously Trusting and faithful of the program or you'll never get a good halfway before you screw it up or bail. 3. When you get good advice, TAKE IT because I'll remind you that you don't have all the answers. 4. Study up on Penis related injury and prognosis, because they don't sell these at Walmart and it only takes one goof up. 5. Get ready to commit to a long drawn out schedule because there aint no shortcuts or instant formulas. 6. Forgive me if I've hurt your feelings but get used to it, because I'm serious about DICK Growing and GOOD Health and when I see you screwing up I'm gonna tell you. Have you got what it takes? You think you can do this and succeed at it? You think one day you'll have a big dick that you can shake at me? Then go for it, get on JP's 90 day routine and see if you can match my success. Or go Break your dick up if you choose, because it is your choice.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html | |
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| | #5 |
| Super Moderator Join Date: Jan 2009 Location: Nu Yawk
Posts: 753
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AMEN, brother PH. |
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| | #6 |
| Super Moderator Join Date: Jul 2009 Location: SoCal
Posts: 1,348
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Hey onlytime, I'd listen to the adivice that's been given. PE is a serious commitment, that takes time, dedication and staying power. Follow JP's 90 day routine for the FULL 90 days. If you insist on pressing on and doing it your way during the first 90 days, you could risk serious injuries and those injuries will SERIOUSLY set you back from your goals if not damage your dick. Listen brother, listen.
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| | #7 |
| Junior Member Join Date: Jul 2009 Location: star
Posts: 9
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haha alright PH you didnt have to go all out, i no its serious. you cant show sarcasm to well on a post...i understand the fact this is serious. i dont want my cock to get chopped off cuz i made a mistake in the begining. thats why i'm asking questions while only doing the 90 day. i didnt type out my post right at first also, i meant after the 90 days what shpuld i do ? just look at the advanced section?
__________________ STARTED 7/27/09 STARTING NBPEL 7.25" EG 4.5" SHORT TERM GOAL NBPEL 7.25"+ EG 5"+ 8/20/09 Update NBPEL 7.25" EG 4.75!! |
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| | #8 | |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
Grasshopper!!!! Do you see the lady mantis eating its boyfriend?
__________________ Im trying to find myself......again.....Now where in the hell did i put me. ![]() | |
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