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Old 08-01-2009   #1
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Default It seems to work

I have been practicing the beginner routine for two weeks and I measured a 1/8" bpel gain yesterday. Not much one would say. However it means a lot to me. It means that the routine seems to work the way I practice it. To be honest I was somewhat skeptical when I started the routine. I am less skeptical today.

I feel some pain at the base of the glans so I will take it easy for the next few days. Yet, I wanted to share these encouraging results.

Thanks all for your support.
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Old 08-01-2009   #2
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Congrats! I bet that's one heck of a motivation boost
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Old 08-01-2009   #3
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Congrats Pinocchio,

I reccomend you start a log and closely track your results. Not only is it helpful for you but for others as well.
Continued Success!!
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Old 08-01-2009   #4
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congrats man. keep us posted
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start time = june- 15- 09
Flaccid= bone press at 6.5
EG= 4.5
BPEL= 6.0
august 08-09
EG=4.7
BPEL=6.3
NBPEL=5.8
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