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Beginner's Forum Beginning penis exercising stages ONLY.


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Old 09-01-2009   #1
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Default Where to start?

Hey everybody! I've been doing research ever since I've found this site. I'm not sure where to start though. From Jonpop's 90 day to extenders and hanging. Where's a good place to start? I've read that extenders are more safe and efficient? or maybe that was hanging. hehe I don't know. So much information that im getting confused. Help out a beginner! thanks!
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Old 09-01-2009   #2
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Originally Posted by likewiteonrice View Post
Hey everybody! I've been doing research ever since I've found this site. I'm not sure where to start though. From Jonpop's 90 day to extenders and hanging. Where's a good place to start? I've read that extenders are more safe and efficient? or maybe that was hanging. hehe I don't know. So much information that im getting confused. Help out a beginner! thanks!
If you're a beginner then you have a completely unconditioned penis. Do JonPop's routine (lasts 3 months) and then think about what to do next. He has developed the perfect routine for a beginner to get into PE.

Good luck with it!


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Old 09-01-2009   #3
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Okay, thanks for your advice
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Old 09-01-2009   #4
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Originally Posted by likewiteonrice View Post
Hey everybody! I've been doing research ever since I've found this site. I'm not sure where to start though. From Jonpop's 90 day to extenders and hanging. Where's a good place to start? I've read that extenders are more safe and efficient? or maybe that was hanging. hehe I don't know. So much information that im getting confused. Help out a beginner! thanks!

Nice advice look alive^^ Since you have done various research, never forget your PI, further more don't think of hanging and other devices for a while, look at first what your two hands can do.^^ Good luck
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Old 09-01-2009   #5
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Below are my stats for JP's complete 90 day routine as I just finished it. Please look at them and I hope draw much motivation from them. I'm 46 years young and my new unit makes me feel 26 again. Good luck!!!
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Old 09-02-2009   #6
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Epsilon - yup im going to start with manual handwork. The extenders and stuff are expensive anyways. The best things in life are free =]
Wow phibby congrats to you!! Definitely an inspiration.

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Old 09-02-2009   #7
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Start of by doing natural penis enlargement exercises such as jelq's and stretches. Then when have more experience you can move on to things such as extenders
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