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Old 11-04-2009   #1
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Default how to take L-Argenine

Hey guys i bought a big bottle of 1000 milligram L-Argenine vitamins.
I hear that taking them before bed is a great way...i am currently
recovering from a shoulder surgery so i am not working out
i bought these pills from gnc based soley on the purpose of my dick
anybody have some input on how i should take these pills???
I hear 3000 milligrams of argenine a day is good but just try and help me
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Old 11-04-2009   #2
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In Jp's beginner guide he recommends 2 500mg pills, i think that is a good amount. Although if you have the cash people seem to suggest taking more? At night seems to be what everyone says as well. There is a good thread on it about here somewhere that I read.
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Old 11-04-2009   #3
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The trouble with taking too much L Arginine is; It can cause the "runs"
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Old 11-04-2009   #4
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I take L Aginine too. How much is the right amount and it says to take them with a meal. I have heard that before bed is a good time.....which is best?
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