| > my routine and questions |
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| | #1 |
| Junior Member Join Date: Nov 2009
Posts: 27
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my routine is essentially just the beginner one that JonPop posted in in the Beginner forums. i do around 8 - 10 minutes of stretching, is this enough? i also have read a couple ideas that 1: you should do 5 days on then 2 days off, or 2: you should do 2 days on and 1 day off. which one is better? after i do the routine, i warm down my penis with a washcloth for around 5 minutes, and then go on to edging, and warm down with a hot shower. should i continue doing this in that order? thanks |
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| | #2 |
| Moderator Join Date: Aug 2009 Location: London, England
Posts: 639
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Hey Heraldo! Yeah that seems like more than enough to me, just make sure you keep track of your PI's! I think the general consensus is that 2 days on 1 day off is preffered, being less intense. The order you finish off in seems good! Whatever works for you! LookAlive
__________________ One day your life will flash before your eyes, make sure it's worth watching - Look Alive Boost your sex drive ¦ Become a better lover |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| JonPop's Routine Questions | likewiteonrice | Beginner's Forum | 10 | 10-05-2009 06:15 PM |
| my first routine, questions | brian422922PE | Beginner's Forum | 11 | 10-05-2009 05:43 PM |
| Questions about PE routine | JohnSmith011 | Beginner's Forum | 2 | 08-10-2009 12:10 PM |
| List of questions for the pros - regarding pe and beginners routine | d99 | Beginner's Forum | 2 | 06-13-2009 07:24 PM |
| Questions to start and stay on my routine... | ajy102075 | Beginner's Forum | 9 | 03-16-2009 11:43 AM |
| Title | Author | Category |
| Clamping FAQ and Tips | remek | Article |
| Best Male Enhancement Resources - Beyond the Guide | remek | Article |
| Your First Penis Enlargement Workout Routine | remek | Article |
| Penis Stretching | remek | Exercise |