PEGym Forums  

Welcome to the PEGym Forums.

PEGym Forums > Beginner's Forum > Working out the Corpus Spongism
The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.

Beginner's Forum Beginning penis exercising stages ONLY.


Reply
 
Thread Tools Display Modes
Old 11-08-2009   #1
Senior Member
 
NSF001's Avatar
 
Join Date: Sep 2009
Posts: 220
NSF001 will become famous soon enoughNSF001 will become famous soon enough
Default Working out the Corpus Spongism

Wanted to know if jelqing with a different type of grip, or maybe doing some of the advanced workouts would hit the corpus spongism. Or is it even possible to specifically target the area of the tunica surrounding the Corpus Spongism.

Thanks
NSF001 is online now   Reply With Quote
Old 11-08-2009   #2
Moderator
 
pe_ZEN's Avatar
 
Join Date: Oct 2009
Posts: 519
pe_ZEN is a glorious beacon of lightpe_ZEN is a glorious beacon of lightpe_ZEN is a glorious beacon of lightpe_ZEN is a glorious beacon of lightpe_ZEN is a glorious beacon of light
Default

Low erection jelqs are great at targeting the tunica. Regular OK grip is best for spongiosum, while V-jelqs are good for the cavernosa...by the way the tunica surrounds both of the corpora. Manual stretching can elongate the tunica also but only gradually b/c the tunica is hard as steel
pe_ZEN is offline   Reply With Quote
Old 11-08-2009   #3
Moderator
 
Radiohead's Avatar
 
Join Date: Oct 2008
Location: French Canada
Posts: 1,617
Radiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud ofRadiohead has much to be proud of
Default

V jelqs also squeeze your Corpus Spongiosum.

Why do you want to work your Spongiosum specifically?
Radiohead is online now   Reply With Quote
Old 11-08-2009   #4
Senior Member
 
rbi99's Avatar
 
Join Date: Jun 2009
Posts: 323
rbi99 is a jewel in the roughrbi99 is a jewel in the roughrbi99 is a jewel in the roughrbi99 is a jewel in the rough
Default

To target the spongiosum the ok overhand grip on a regular jelq will do the trick. When you grip make sure you have your thumb ride the spongiosum. Ride that bad boy all the way to the base of your glans. You might have to move your grip around in order to do it, but I have probably doubled the size of mine since I started. I don't touch my spongiosum when I v-jelq. I can't bury my shaft deep enough into the v of my fingers to do anything. The pressure I apply to the sides of my shaft hit the cavernosum though.
rbi99 is offline   Reply With Quote
Old 11-08-2009   #5
Senior Member
 
NSF001's Avatar
 
Join Date: Sep 2009
Posts: 220
NSF001 will become famous soon enoughNSF001 will become famous soon enough
Default

Thanks for replying guys.


Quote:
Originally Posted by Radiohead View Post
V jelqs also squeeze your Corpus Spongiosum.

Why do you want to work your Spongiosum specifically?
It's because when I grip my shaft with an ok-grip I can clearly see the larger corpus cavernosa expand clearly. I cant really tell if the spongism feels any expansion. Of course though, its probably hard to specifically target the areas. I will add v-jelqs to my routine, and as rbi99 suggested perform ok grip jelqs with the thumb riding the spongism.

On another note would doing jelq stretches on a low enough erections (where you jelq with one hand, and use the other to slightly stretch the unit) also target the tunica radial (outward) expansion, as opposed to simply stretching it longitudinally?
NSF001 is online now   Reply With Quote
Old 11-09-2009   #6
Member
 
Join Date: Aug 2009
Posts: 36
pbnation is on a distinguished road
Send a message via AIM to pbnation
Default

Clamping works wonders on the CS.
pbnation is offline   Reply With Quote
Old 11-09-2009   #7
Senior Member
 
rbi99's Avatar
 
Join Date: Jun 2009
Posts: 323
rbi99 is a jewel in the roughrbi99 is a jewel in the roughrbi99 is a jewel in the roughrbi99 is a jewel in the rough
Default

Quote:
Originally Posted by rbi99 View Post
To target the spongiosum the ok overhand grip on a regular jelq will do the trick. When you grip make sure you have your thumb ride the spongiosum. Ride that bad boy all the way to the base of your glans. You might have to move your grip around in order to do it, but I have probably doubled the size of mine since I started. I don't touch my spongiosum when I v-jelq. I can't bury my shaft deep enough into the v of my fingers to do anything. The pressure I apply to the sides of my shaft hit the cavernosum though.
My bad, your pointing finger should ride your spongiosum.
rbi99 is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

 
Thread Tools
Display Modes


Similar Threads

Thread Thread Starter Forum Replies Last Post
Corpus Spogiosum - The underside of your penis - good question here Punisher Beginner's Forum 12 02-03-2010 10:10 PM
Stretches are not working trex Beginner's Forum 8 10-05-2009 12:14 PM
Wow... it really is working Perok Success Forum 6 06-17-2009 11:42 AM
L-Arginine Not Working? Try this. remek Beginner's Forum 47 01-30-2009 12:27 PM

Related on the PEGym


All times are GMT -5. The time now is 04:29 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2 ©2009, Crawlability, Inc.
Integrated by BBPixel ©2003-2010, jvbPlugin