[remek]

This thread is a continuation of a discussion begun in the thread entitled, Has Anyone Tried This Device Below is the accounts of Dustpan and his vigerous road to the gains he has made.

Dustpan,
How's the gaining been?

[Dustpan]

Originally Posted by remek

Ahhh, the things us men will do for the glory of a nice flaccid hang

I definitely have to try it out now! It's on my PE shopping list, when I get some time for it. Some men also wear therawrap all day long for the flaccid hang. The "plump" feeling is also a great predictor of gains too. Speaking of which, how's the gaining been?

I am still working on putting together my new routine for the next (3) months. I have been envolved with other things durring the day so most of my exercise and routine is done at night.

[remek]

Good luck with your new routine! Let us know what it is when you get it going. I don't know if anyone out there is as hardcore as you, but I'm willing to be your routine could help many men.

[Dustpan]

Originally Posted by remek

Good luck with your new routine! Let us know what it is when you get it going. I don't know if anyone out there is as hardcore as you, but I'm willing to bet your routine could help many men.

If it did help, the person or persons would have to stick with it religiously on a daily routine, because that is only way I was able to get the gains. It not that I did it in access but in a need to achieve my goal that I set before me.

I still haven't got there yet, but hoping by September 21,2006 I will have reached my goal for this year.

[Dustpan]

Remek
The routine that I was using didn't come into bieng not until I had gone through (4) months of a Newbie program. Then I had another (4-5) months of advanced routine which included hanging. The hanger that I made was the Captain's wench which I never did like because of the way it was placed on the penis. This put me into a search for a new type of hanger in which I found right here at home. This was the muzzle hanger, the one that I had fit me for awhile, but do to the gains in my girth, I bought a new one a size bigger. I have increased in girth again so I bought a second one, the next size up which is doing fine right now.

Meangreen has a muzzle hanger that I sent him five days ago. He also asked about (Whatagrip)where to get some. I told him that Wal-Mart has them in the sports Dept.

[remek]

Your words hold a lot of truth! No commitment = gains suffer. In your case, extreme commitment = extreme gains. Maybe there is a correlation here?

Nonetheless, you've brought some great ideas to the table (the muzzle hanger, for instance), and I can't wait to see your new routine. Will you be adding more time/intensity? If you need a hand, let me know (in devising the routine, not for helping you workout).

Also, what is your goal for this year?

[Dustpan]

Originally Posted by remek

Your words hold a lot of truth! No commitment = gains suffer. In your case, extreme commitment = extreme gains. Maybe there is a correlation here?

Nonetheless, you've brought some great ideas to the table (the muzzle hanger, for instance), and I can't wait to see your new routine. Will you be adding more time/intensity? If you need a hand, let me know (in devising the routine, not for helping you workout).

Also, what is your goal for this year?

I don't think that I need to add more time. I have cut back (2) hours of my old routine but added more intensity to the routine. Remek it is kind of hard to put my routine into words, because I do things that you wouldn't believe unless you saw it for yourself. For instance I have added 15 lbs more to my hanging, which is now at 2 set of 40 lbs at 5 minutes each. I have a rope that I attach to the hanger which is attached to a hook on the wall, and I use my own weight to stretch my penis in length.

With the hanger still on I do other stretching exercises, like while it attached to the hook I back up to the full length the short rope. At this point I lean backwards so the the penis pulled straight out, I stay in this position for 2 minutes, then change to a 90 degree Right then 90 degree Left, each one of these stretches are held for 2 minutes. My last stretch when I step over the rope so my penis is between the cheeks and move forward to get a good between the cheeks stretch.

I know that you have a lot on your plate that you're working on, maybe we could work this out if you want to help. I do have a goal for this coming year of EL 8.00 I don't need the girth anymore I'm at EG 6.00" right now, length is what I'm working on for right now.

[Dustpan]

Originally Posted by Dustpan

I don't think that I need to add more time. I have cut back (2) hours of my old routine but added more intensity to the routine. Remek it is kind of hard to put my routine into words, because I do things that you wouldn't believe unless you saw it for yourself. For instance I have added 15 lbs more to my hanging, which is now at 2 set of 40 lbs at 5 minutes each. I have a rope that I attach to the hanger which is attached to a hook on the wall, and I use my own weight to stretch my penis in length.

With the hanger still on I do other stretching exercises, like while it attached to the hook I back up to the full length the short rope. At this point I lean backwards so the the penis pulled straight out, I stay in this position for 2 minutes, then change to a 90 degree Right then 90 degree Left, each one of these stretches are held for 2 minutes. My last stretch when I step over the rope so my penis is between the cheeks and move forward to get a good between the cheeks stretch.

I know that you have a lot on your plate that you're working on, maybe we could work this out if you want to help. I do have a goal for this coming year of EL 8.00 I don't need the girth anymore I'm at EG 6.00" right now, length is what I'm working on for right now.

I was just thinking about how versatile this hanger really is. When you have only light weights, say 10-15 lbs you really don't have to tighten the clamp to tight, just snug, because underneath the tapper part of the hanger you have a cotton cloth strip 2"x8", then you put the Whatagrip over the top of the cloth strip. When you add heavier weights just snug it up some more.
I have even worn the hanger all day, that is how comfortable it is to wear.

[remek]

Originally Posted by Dustpan

I don't think that I need to add more time. I have cut back (2) hours of my old routine but added more intensity to the routine. Remek it is kind of hard to put my routine into words, because I do things that you wouldn't believe unless you saw it for yourself. For instance I have added 15 lbs more to my hanging, which is now at 2 set of 40 lbs at 5 minutes each. I have a rope that I attach to the hanger which is attached to a hook on the wall, and I use my own weight to stretch my penis in length.

MY GOD MAN, 40 POUNDS! I Believe you have Bib beat! This is amazing and scary at the same time! What's your goal weight? 100 pounds? Just teasing.

Dust, I definitely have a few questions. First, have you read the new article: http://www.exercisingthepenis.com/index.php?page=pis. If not, check it out. I'm curious to see what your PI's are like.

Second, if you are hanging 40 lbs., I can only speculate, but I imagine you have a very very strong penis -- extreme erections, I bet.

Originally Posted by Dustpan

With the hanger still on I do other stretching exercises, like while it attached to the hook I back up to the full length the short rope. At this point I lean backwards so the the penis pulled straight out, I stay in this position for 2 minutes, then change to a 90 degree Right then 90 degree Left, each one of these stretches are held for 2 minutes. My last stretch when I step over the rope so my penis is between the cheeks and move forward to get a good between the cheeks stretch.

You amaze me with every new post. These exercises are intense. I probably wouldn't recommend them to most veterans even! But then again, most people can't hang 40 pounds.

Originally Posted by Dustpan

I know that you have a lot on your plate that you're working on, maybe we could work this out if you want to help. I do have a goal for this coming year of EL 8.00 I don't need the girth anymore I'm at EG 6.00" right now, length is what I'm working on for right now.

Dust, I would love to help you. You are one of the guys that has great information. I am very happy to have you part of our community.

Now, you know a lot already, so my advice would be more of a second opinion. But onto the questions:

If you could, please recap for me in a nutshell your gains (in what months, during what routines). Try to make this precise enough so we can pinpoint things, but don't get too carried away

In particular, what are your gains like lately? Also, if you could, find out your PI's too.

[remek]

Will I see you doing this one day Dust?