Question about permanent gains.

[Ecius]

Hi,

I'm new to doing the exercises (following babbis routine, going okay so far). I have a question.

I only want about half an inch to an inch gain at the very most. If I manage to gain around that after I've completed the program, what do I do to solidify the result without gain or losing anything? Is this actually possible?

Thanks alot.

[LookAlive]

Hi,

I'm new to doing the exercises (following babbis routine, going okay so far). I have a question.

I only want about half an inch to an inch gain at the very most. If I manage to gain around that after I've completed the program, what do I do to solidify the result without gain or losing anything? Is this actually possible?

Thanks alot.

Maintenance.

This could be anything from doing a small routine to regularly masturbating/having sex.

Use it or lose it buddy!

[Ecius]

Thanks for the reply. Had no idea it was as simple as that. Thanks!

By the way, some very good information in the links in your sig, thanks for sharing.

[outlawtas]

Ya I guess it's just like working out! Getting there is pretty hard, but once your there maintaining it can work on a reduced schedule. I'm a sure a session 2 x a week would keep your gains.

[BMot]

I'm curious about what the 'veterans' do for their maintenance routines.

[LookAlive]

Thanks for the reply. Had no idea it was as simple as that. Thanks!

By the way, some very good information in the links in your sig, thanks for sharing.

Hey, no problem!