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4 Weeks Ago
| #1 |
| Member Join Date: Dec 2009 Location: sf, ca
Posts: 65
 |  v-stretch
Hey guys, I have been doing PE for about 3 months now and have read a lot about people doing v-stretches and reverse v-stretchees but I can't seem to find a page decribing how these are done, could someone maybe tell me or just post a link? Thanks
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4 Weeks Ago
| #2 |
| Moderator PEGym Editor  Join Date: Jan 2009 Location: the Swamp
Posts: 1,296
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Easy to do. Stretch your penis straight out. With your free hand, take your thumb and press down in the middle of your penis. When you do this, your penis will form the shape of a V. This is the V-stretch. Hold for 30 seconds, and then move your thumb in a different spot on the shaft. Concentrate on pushing down and stretch out at the same time. The A-stretch is just the opposite. Stretch straight out and with your free hand, place your thumb underneath your penis and stretch your penis down over your thumb. Concentrate on pushing up and stretching out. Very simple stretches, but very effective at hitting the tunica and ligs. Good luck.
__________________ Moving on Up - A progress log that will detail the story of someone who dug deep and long enough to find success. "All we have to decide is what to do with the time that is giving to us." |
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4 Weeks Ago
| #3 |
| Senior Member  Join Date: Jan 2010
Posts: 422
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AHHHHH thanks gator I was tying to figue out the A streatch pretty obvious now that i think about it lol.
__________________ Start BPEL 7" EG 5.5" EL 6" short term- EL 7" EG 6" long term- EL 8" EG 6.5" its all about self improvement |
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4 Weeks Ago
| #4 |
| Member Join Date: May 2009
Posts: 47
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I am just making a technical correction about the V- stretch/A-stretch for the newbie members. The A-stretch that Gator described above is the Inverted V-stretch because you are using your thumb. The A-stretch is an Inverted V- stretch, whereby you use your wrist to create the secondary force. Thanks. |
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4 Weeks Ago
| #5 |
| Member Join Date: Dec 2009 Location: sf, ca
Posts: 65
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Ok cool lol I have been doing these, I have also been pushing on the sides rather than just top or bottom, anybody know if this is good or bad?
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| Thread Tools | |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Is this stretch okay? | Bo0st | PE Theory & Science Forum | 8 | 11-03-2009 06:34 PM |
| jai stretch | b123 | Beginner's Forum | 6 | 05-20-2009 02:46 PM |
| How to do the right JAI stretch? | trex | Beginner's Forum | 3 | 05-14-2009 11:32 PM |
| Do I stretch too much? | Waffelz | Beginner's Forum | 3 | 06-24-2008 09:56 PM |
| the jai stretch | mighty sparrow | Beginner's Forum | 2 | 06-09-2008 09:22 PM |
| Title | Author | Category |
| Penis Stretch Video | remek | Exercise |
| Rotating Stretch | remek | Exercise |
| PHALLOSAN | Product | |
| Side-to-Side Stretch | control | Exercise |
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