Weekly update - week 17
by, 03-05-2012 at 05:27 PM (611 Views)
Boy, I've been so busy lately that I haven't had much time to interact on here. Not to worry, things will slow down eventually and I'll get more time to jump back in here. My PE schedule has been going as planned - and yet again for this next week I'm making some more modifications...
I just got in a Bib Starter hanger today (birthday present from the wife!). Starting tomorrow, it will be a part of my routine. My routine will be slightly restructured as such:
6 days a week, every other day split between "wet days" and "dry days". As the names imply, the wet days will include all my wet exercises (which are almost all girth oriented) and the dry days will be all my dry exercises (which are almost all length oriented). Here is the breakdown:
Jelqs (both normal an V-jelqs)
Dry Pumping Session (30-60 minutes depending on time)
Ball Stretching with my WMC ball weights (around 20 hours or so)
Hanging (30-60 minutes depending on time)
Extending (10-12 hours or so)
This will keep my workouts a little shorter in duration, and I think I may like going back and fourth with all these great exercises and devices.
As I've stated before, I'm not officially measuring until the end of April. However, I did sneak a quick peak at my BPFSL this morning while doing my stretches... Somewhere between 7.5-7.6 - this is good news for me as my BPFSL and my BPEL have been exactly the same for about 14 weeks or more, so I would assume the same still holds true. I'm hoping the introduction of hanging will encourage even more length gains in the near future! (I just did a test 10 minute session at 7.5 lbs and it felt awesome!)
Total hours extending: 1074
Total hours w/ Ball Weights: 142