JP's routine:
a) warm up - 10mins
b) stretches
c) wet jelq - 150reps
d) V jelq - 90reps
e) testicle massage - 5mins
f) cool down - 10mins

Holy Shit! Just saw a rat. It's bigger than my dick. Got to chase it out. Darn!!!!

My routine:
a) warm up - 15mins
b) stretches with helicopter shakes and kegels each side
c) wet jelq - 150reps
d) V jelq - 90reps
e) Testicle massage - 5mins
f) Edging - 10mins and ended up in masturbating. I always have an urge to ejaculate during edging. Darn. Need to rewire my mind not to ejaculate and build stronger PC&BC muscles. I can do it. Believe in myself.

I notice some negative PI today. I have to take it slowly 'less is more'.
a) warm up - 15mins
b) stretches - 10mins
c) wet jelq - 150reps
d) V jelq - 60reps
e) Edging - 20mins
f) 20 JAI stretches and 100-200 kegel throughout the day.

My routine:
a) warm up - 10mins
b) stretches L,R,O, D with helicopter shakes and kegels
c) wet jelq - 150reps
d) V jelq - 60reps
e) Edging - 10mins
f) 20 JAI stretches and 100-200 kegels along the day

My JP's routines for today:
a) warm up - 15mins
b) stretches,helicopter shakes with kegels
c) wet jelq - 150reps
d) v jelq - 40reps
e) warm down - 5mins + edging - 20mins

I have been PEing for awhile so i decided to see how is my progress. I was thrilled with the result. I just couldn't believe it. I finally hit 6'' in less than one month which is +0.5inches than my initial size . Isn't that wonderful?

I also had my dry orgasm two in a row ...