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  • Help (beginner)

    I have never tried this before. Can some one tell me a got technic. And about how long will it take 2 grow 1/2 - 1 inch>

  • #2
    Welcome Brian. You can learn a lot here. Regarding your question - what are you trying to ask?

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    • #3
      I what to know a good begginner technic that will let me grow my dick 1/2 - 1 inch in a month

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      • #4
        Help (beginner)

        Hey Brian I'm new here but i have gotten about 1/4 inch length in about
        2 weeks (15 days). I've just been using basic stretches and the JAI stretch
        as well as jelqing(more for girth) every other day. 1/2-1 inch in just a month
        seems like a challenge but I'm sure its possible. I think the basic stretches
        with the JAI stretch will help you, you can find how to do them on the website.
        I really like the JAI stretch so i try to use a lot of them during my workouts.
        Also be careful to not overwork your dick cause you don't want to hurt it. Good luck

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        • #5
          can u tell me what u did. Like how many of what and for how long. And did u do one day then 2 day rest.

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          • #6
            Well i've pretty much just been following the beginner routine. I started by going through
            each basic stretch (30 secs. each). I went through all 5 basic stretches twice. After that
            I just wet jelq for 10 minutes. Since i've started i've increased the intensity a little bit, now
            stretching for 40 seconds each. After the first week I also began using the JAI stretch which
            I do 20 reps of that, and sometimes when i use the bathroom i do several since they are so easy.
            Lastly, i do a cooldown for 5 minutes just using a washcloth soaked in cold water. I learned that
            off of the forums..I think it was dustpan's idea (thanks). I also tend to follow the 2 hour no masturbation
            rule..though i usually abstain for longer than 2 hours before and after. This is just what i've started with,
            and i've been seeing some small gains early on so it seems to be working. Hope this helps.

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            • #7
              what a is 5 basic stretches twice and the JAI Stretch

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              • #8
                Brian, see the beginner's guide: Beginner's Guide - Penis Enlargement Gym
                "Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

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                • #9
                  would masturbation affect my progress?

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                  • #10
                    Originally posted by Sergio View Post
                    would masturbation affect my progress?
                    Hi Sergio. Only if you masturbate right before you try to do girth work.
                    You need a certain percentage of erection level to effectivly Jelq. JP

                    I've got a Tiger by the tail.

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