But I wonder if I should stay up long enough to go to the Gym at around 2am.... I'm just getting home after hanging out for a while. Stuck to my diet, but I pigged out, so I'm sure it's not 100% job well done.

Horrible day for my diet, LMAO i'm going to be STARVING tomorrow, LOL! Oh well. Didn't do much of anything by way of exercise this week. My sleep schedule is off, so I'm not working out like I should. I need to get a weight set. I would work out at home. Adjustable dumbells. :-/ ...

Long day... today and got more work tonight!

Had a great day yesterday. and had a good workout... at work, LOL! Got another job today and it's going to be stupid hot. being that this morning was a Gym day, I didn't go. i needed to keep my energy for today...

Hopefully this day goes the way it's supposed to go. Get my exercise and get a few dollars in the process. I'm worried about the oppressive heat though. We'll see

So I'm fresh from the Gym. Fresh from the shower.

Feeling nice and dry, love to air dry . Anyway... To the point...

So I did only 6 miles today in before the program ended. I thought I was pedaling faster than before but I wasn't, apparently. Just tried to make it through. I'm not trying to set any land stationary-speed records... Just trying to bike for 30-35 minutes for cardio. Heart rate was 135-140 the whole time until the pinnacle where it was 140-145. I did okay ...

It took me about 5 minutes to get out of bed, then another 15 minutes to get out of hte house. Byt the time I got to the intersection it was 2:56am I should have been IN the gym at 2:45 i didn't get in the Gym until exactly 3am. that's about when the "Early birds" start filing it. I come in that lull between the early birds and the night owls. usually about an hour and a half worth of "free gym."

Well being late as I was there was already a good number of people ...

So I went to the Gym. Only did half of the bike routine. got out about 3 miles. I was just not into it. Plus it was dumb late. I had my alarm go off, but it was about 4am before I actually got my ass up and left out.

I didn't want to go, but then I started feeling "bad" inside. I knew I had to go. Busted out on the weights... This is why I don't go late... someone hid/was using the damn weights that I use. they're an odd number so I had to use the Regular weights. I know the ...