Exercise

skipped exercise the past 3 days was a bit lazy but will be startin a week of cardio tomorrow

PE

in the three missed days of blogging i did two days of pe i skipped one night because i went out instead but did the work out the next day,


talking about the night out i smoked some weed, which i hadn't done in a while. i was so high it was amazing

10 min warm up
10 min stretch
10 min Jelq
5 min V jelq
5 min stretch
5 min warm down

then edging session