[Big Al]

Solutions to physical impotence may range from simple solutions such as Yohimbine supplements (considered an aphrodisiac as well as an impotence aid), to injections and implants for the more severe cases.

The kegel is an excellent exercise in resolving impotence if you suffer from slight venous leaks. Other stamina exercises like Towel Raises and the "Stop and Start" will also help in this area. However, more serious cases of physical impotency will probably require medical assistance. Modern medicine has come up with many wonderful advancements in this field.

By far, the biggest cause of impotence today is psychological impotence. This usually stems from simple performance anxiety and insecurity issues. Almost every man at some point or another suffers from this on at least one occasion.

One simple way to determine if you suffer from psychological as opposed to physical impotence is if you have a “morning hard-on.” If you wake up in the morning with an erection, everything is most likely in physical working order. Another simple test is the stamp test. Before going to bed, take an ordinary roll of postage stamps and, moistening them, wrap them around your unerect penis. Upon awakening, if everything is in physical working order, the stamps will be separated as a result of the natural penile tumescence cycle which occurs in all physically healthy men as they sleep.

On a psychological level, you should convince yourself that if you are okay physically, it's all in your head!

By far, the best way of resolving simple Psychological impotence is if you have an understanding lover, explain to them that yes, you are turned on by them physically, but because you want to please them so much, you're just a little nervous. Explain to your lover it has nothing to do with them; that's it's simply all in your head. You just need a little time to learn to relax. Spend some time with your lover in sexual activities that don't bring on anxiety. Learn to enjoy what you're feeling at the moment. Realize that your penis WANTS to get hard; all you have to do is relax a little.

Approach love making in a relaxed manner; after all, you're not there to do a job, simply to enjoy yourself and your partner. Realize that your lover will understand; and if they don't, maybe you shouldn't be with that person anyway.

If these exercises do not help to resolve your psychological impotence, some professional counseling would be advisable to conquer what is probably a deeper issue.

[amitoold]

Excellent article BigAl,

My problems started with a heart attack back in 2003.

Since then my peturity gland has stopped working and my body fails to produce testosterone in quantity.

I therefore have injections every 3 weeks and this is supplimented with a gel applied daily.

To get a good erection I have Viridel injections, which although does the trick, leaves a severe ache.

So perhaps now is not the right time to start any excercise, but like many I have never had a reasonable size.

An interesting twist is if I apply the gel to the penis, with the righttechnique will I actually improve?

Time will tell

Best wishes to all members

Am i to old?

[Big Al]

Originally Posted by amitoold

Excellent article BigAl,

My problems started with a heart attack back in 2003.

Since then my peturity gland has stopped working and my body fails to produce testosterone in quantity.

I therefore have injections every 3 weeks and this is supplimented with a gel applied daily.

To get a good erection I have Viridel injections, which although does the trick, leaves a severe ache.

So perhaps now is not the right time to start any excercise, but like many I have never had a reasonable size.

An interesting twist is if I apply the gel to the penis, with the righttechnique will I actually improve?

Time will tell

Best wishes to all members

Am i to old?

As long as you're getting enough testosterone and you do your exercises, you're never too old to improve yourself.

[kingpole]

I had complete ED, freaky could ejaculate without getting an erection. Someone with cardiac issues should not take yohimbe a good alternative to this is oderless garlic pills and ginkgo biloba. Both are great for the heart and penis. I got my erections back with PE/edging and 200mg of gensing everyday. People with hypertenison should not take gensing.

[Big Al]

Originally Posted by kingpole

I had complete ED, freaky could ejaculate without getting an erection. Someone with cardiac issues should not take yohimbe a good alternative to this is oderless garlic pills and ginkgo biloba. Both are great for the heart and penis. I got my erections back with PE/edging and 200mg of gensing everyday. People with hypertenison should not take gensing.

Very good advice! Even if you're in perfect health too much Yohimbe can cause headaches, increased heart rate, nausea, and a host of other unpleasant side effects.

[kingpole]

Originally Posted by Big Al

Very good advice! Even if you're in perfect health too much Yohimbe can cause headaches, increased heart rate, nausea, and a host of other unpleasant side effects.

A lot of times ED is just a pre-curser to heart disease. If you have ED it would good to see a doctor to get your blood pressure checked and your blood sugar to rule out cardiac disease and diabetes.

[going411by7]

Originally Posted by amitoold

Excellent article BigAl,

My problems started with a heart attack back in 2003.

Since then my peturity gland has stopped working and my body fails to produce testosterone in quantity.

I therefore have injections every 3 weeks and this is supplimented with a gel applied daily.

To get a good erection I have Viridel injections, which although does the trick, leaves a severe ache.

So perhaps now is not the right time to start any excercise, but like many I have never had a reasonable size.

An interesting twist is if I apply the gel to the penis, with the righttechnique will I actually improve?

Time will tell

Best wishes to all members

Am i to old?

---------------------------------------------

If you don't start now, when will you start? I started out slow and easy and once I got my solid woodies back, I went whole hog. But you don't have to approach P.E. that way, whatever your age. You just EASE into it--and you will be amazed how many perks will come your way. Our bodies DO produce less testosterone as we age, but I always am awestruck by how much better I feel generally when I practice a regular penis enlargement regimen.

And my dick keeps getting longer and thicker!! Whoohooooo!:yah oo:

[kingpole]

Mine to, lets go to Disneyland 11 and......You fill in the rest!

[going411by7]

[Dustpan]

About 8 years I started to use the little blue pill, which helped sustain my erections but never was able to maintain the erection fully. Then in 2005 I started to get involved in penile exercises which have helped to give me a harder erection during intercourse. Today I still take the little blue pill to get started but its the PE that give me the strong erections that help during sex.