I have been taking Chinese ginseng or I guess its called red ginseng for a few months now and it really helps with nerves, anxiety. I love it because of its help with anxiety, I was developing VERY bad anxiety. Anyway I noticed there is American ginseng and its edible. How does this compare to overseas ginseng in pill form? How much do you eat, what is the dosage? How does it taste too? Thanks for the help, appreciate it.