| > exercises for better EQ? |
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07-16-2009
| #1 |
| Junior Member Join Date: May 2009
Posts: 16
 |  exercises for better EQ?
hey guys, I need your opinions about some good exercises for better EQ? apart from weight lifting (did some search and this is the only thing I found + good sleep) For the last 3 years I haven't done any type of exercises, and I do like swimming and jogging, but that was long time ago since I did one of them. So I wounder if I started doing them, will they help for better EQ? and also I will start to take supplements, this is what is contains: - 25mg Zinc - 4mg B6 - 6mcg B12 - 0.75mg Folic acid - 42mg Magnesium - 0.60mg Copper What kind of gains these supplements would give me? would they help PE too? |
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07-16-2009
| #2 |
| Super Moderator PE Gym Editor  Join Date: May 2009 Location: Florida
Posts: 1,821
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Try Ginseng, Green Tea and Ginko Biloba also. Standard beginner's routine Has actually helped me with EQ though I have started Ballooning and Edging.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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