| > My Situation :( |
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11-08-2009
| #1 |
| Junior Member Join Date: Nov 2009
Posts: 17
 |  My Situation :(
I have ED like no other. I'm young too! I'm only 20 and I'm dealing with a pretty hard breakup so I'm experiencing depression and anxiety to the max. I was trying to the jp's 90 day program, but I wasn't able to even get it somewhat up without watching porn. The only time I'm 100 percent erect is when I'm about to cum. Should I just kegel till my ED goes away? and then start the jp's program? Please help!
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11-08-2009
| #2 |
| Super Moderator PE Gym Editor  Join Date: May 2009 Location: Florida
Posts: 1,821
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You might should see a doctor. If you feel it does not warrant a Doctor's visit then start the program and see how things go. You don't have to get it up (over 30-60%) to do the exersizes.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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11-08-2009
| #3 |
| Moderator PE Gym Editor  Join Date: Feb 2009 Location: Georgia
Posts: 864
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Working on reducing your anxiety and depression will help of course. If you think it warrants it, you should see a counselor or physician about it. Once you get that taken care of, there are some supplements that can help you with your temporary ED, like L-Arginine, L-Lysine, and others. If you're going to do PE right now, keep it very very light. Stretch lightly and briefly. Jelq with very little pressure and for shorter periods of time, no longer than 10 minutes. The exercises can help you with the temporary ED.
__________________ Everyone dies... But not everyone lives HAPPY HOLIDAYS PE GYM! |
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11-08-2009
| #4 |
| Moderator  Join Date: Oct 2008 Location: French Canada
Posts: 1,586
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In your case, the ED you're experiencing is psychological. Your depression and anxiety are what's preventing your penis from getting hard. Give it more time. You just broke up, this is a difficult period.
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11-08-2009
| #5 | |
| Super Moderator  Join Date: Jul 2009 Location: SoCal
Posts: 1,316
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I'm going to agree with radio here. You did just break up and right now, your heart is hurtin' bro. It's ok to feel depressed and anxious. How long were you with this girl? | |
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11-08-2009
| #6 | |
| Administrator PE Gym Editor  Join Date: Apr 2008
Posts: 1,786
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11-08-2009
| #7 | |
| Junior Member Join Date: Nov 2009
Posts: 17
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11-09-2009
| #8 | |
| Administrator PE Gym Editor Join Date: Apr 2008
Posts: 1,786
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11-09-2009
| #9 | |
| Junior Member Join Date: Nov 2009
Posts: 17
| Quote:
Last edited by Advent; 11-09-2009 at 05:38 PM. | |
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11-10-2009
| #10 |
| Administrator PE Gym Editor Join Date: Apr 2008
Posts: 1,786
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You're welcome  These two links will help: http://www.pegym.com/forums/beginner...tal-guide.html http://www.pegym.com/forums/pe-theor...ing-101-a.html (Edging and the Stop and Start are essentially the same thing) |
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