Since 16 years old, I have been masturbating and watching pornography. Now I'm in my mid twenties and I think that I have ED problems because of my lack of involuntary erections during day and morning erections.
I don't smoke, don't drink, don't have diabetes and don't think I have circulatory problems.. so I've thought that my ED problems are caused for seeing pornography.
I've read in some websites that there are studies that shows that watching pornography can affect our brain's dopamine levels and cause ED. These websites say that this type of ED can be cured if don't see porn for a period of 2 or 3 months.
Well, until recently I used to see porn and I had erections while saw it, (I didn't have involuntary erections during day and sincerely didn't remember if had morning erections), so i didn't worried about ED cause I was able to have erections watching porn and I thought that ED meant a total lack of erection.
Since two days ago, I'm trying stop watching porn and masturbate, and now I'm worried because of my lack of erection which is creating anxiety in me.
I'd like to know If someone have had the same problem or if I'm wrong and could be a worse problem.
PD: Those websites also said that are 3 phases:
1- Sexual desire almost disappears
2- Morning and involuntary erections start coming back
3- Fully recover erectile function
Could be that I'm in phase 1.. or are this websites lying?
Thank you!
I don't smoke, don't drink, don't have diabetes and don't think I have circulatory problems.. so I've thought that my ED problems are caused for seeing pornography.
I've read in some websites that there are studies that shows that watching pornography can affect our brain's dopamine levels and cause ED. These websites say that this type of ED can be cured if don't see porn for a period of 2 or 3 months.
Well, until recently I used to see porn and I had erections while saw it, (I didn't have involuntary erections during day and sincerely didn't remember if had morning erections), so i didn't worried about ED cause I was able to have erections watching porn and I thought that ED meant a total lack of erection.
Since two days ago, I'm trying stop watching porn and masturbate, and now I'm worried because of my lack of erection which is creating anxiety in me.
I'd like to know If someone have had the same problem or if I'm wrong and could be a worse problem.
PD: Those websites also said that are 3 phases:
1- Sexual desire almost disappears
2- Morning and involuntary erections start coming back
3- Fully recover erectile function
Could be that I'm in phase 1.. or are this websites lying?
Thank you!
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