No- it's not retrograde ejaculation that I'm talking about, although I have experienced that many many times. My arousal level stays elevated, and I can bring back that erection within seconds, not like when you cum and it becomes sensitive.
I can feel all the sexual energy collected in the genital region, and can hold that state as long as I decrease stimulation...I keep my kegel relaxed as much as possible, til I feel that 'autokegel' as I call it, the beginnings of PONR. During that time when I feel highly aroused yet keep the kegel relaxed is when my erection decreases.
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