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  • Body changing exercises ?

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Thread: Body changing exercises ?

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  1. 12-17-2010 #1
    Bigi
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    At first i was skeptic when it comes to PE. I remember when i first run into ads, sites and what not, i thought "What a bunch of BS". Three months later i couldn't be bigger supporter then i am. I best proof 2 myself that it works. So that said i am curious about other type of non traditional work outs. I am not short i am 6 feet or 182cm or at least i think thats 6 feet. Anyways i saw on youtube exercises about getting getting few inches taller, which isn't really my goal to get like 7 feet or what ever, but i think about trying it just to see if that one works as well. To gain one or two inches.
    Do you guys have any similar ideas/tip or similar "workouts" or maybe even experience?
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  2. 12-17-2010 #2
    boogie
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    Let's see... exercises to change the appearance of your body...

    All of them?
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  3. 12-17-2010 #3
    vulcan
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    There are websites dedicated to this ~ most of it seems to do with good posture.

    A mate of mine started to wear 'special shoes' & went from being the smallest of 4 friends to the tallest at age 25, needless to say he lost his campaign & was made to return to normal shoes. It still makes me laugh when I think about it.
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    Vulcan
    7.25 (start July 2009)>>>>>>8.125"BPEL (current)
    5.25 (start July 2009)>>>>>>5.75"EG (current)
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  4. 12-17-2010 #4
    aidan784
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    There's supposedly a lot you can do while still in puberty and the growth plates are not fused, I've looked into i because I'm 18.
    After puberty there are some methods with credibility, a few guys basically devote their life in to HI or Height Increase. But like Vulcan said, most of the scam stuff out there is just stretching by improving posture, which to be fair can give you 1+ inch of height by maximising your potential, but it needs to be kept up. Nevertheless don't pay for it.

    There are forums I used to look at but the pegym takes up my forum time now and I'm pretty happy with my height.

    PM me if you want some links though.
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  5. 12-17-2010 #5
    Bigi
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    Quote Originally Posted by aidan784 View Post
    There's supposedly a lot you can do while still in puberty and the growth plates are not fused, I've looked into i because I'm 18.
    After puberty there are some methods with credibility, a few guys basically devote their life in to HI or Height Increase. But like Vulcan said, most of the scam stuff out there is just stretching by improving posture, which to be fair can give you 1+ inch of height by maximising your potential, but it needs to be kept up. Nevertheless don't pay for it.

    There are forums I used to look at but the pegym takes up my forum time now and I'm pretty happy with my height.

    PM me if you want some links though.
    There is no way i am paying for anything, no matter what body part. Of course i was talking about "do it yourself" stuff, like PE. No shoes and that crap. I am happy with my height too, i just want to challenge my self and try something, just like how i did with PE. I was happy with my penis size, it was big enough already, but i wanted to try it and saw that it works. get my point....
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    15/09/2010 Start
    NBPEL:18cm or 7.1 in
    EG:15.5cm or 6.1in
    15/2/2011
    NBPEL:20cm - 7.9in
    EG:16.5cm - 6.5 in

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  6. 12-17-2010 #6
    vulcan
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    Quote Originally Posted by Bigi View Post
    There is no way i am paying for anything, no matter what body part. Of course i was talking about "do it yourself" stuff, like PE. No shoes and that crap. I am happy with my height too, i just want to challenge my self and try something, just like how i did with PE. I was happy with my penis size, it was big enough already, but i wanted to try it and saw that it works. get my point....

    I think what Aidan was getting at is that, there are people trying to sell the same info that can be had for free - a bit like PE.

    My story about my friend was not meant to imply that you might be about to buy some Cuban heels Bigi.

    I think once we start doing PE it is natural to think of other ways that we can get any advantage in life.
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    Vulcan
    7.25 (start July 2009)>>>>>>8.125"BPEL (current)
    5.25 (start July 2009)>>>>>>5.75"EG (current)
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  7. 12-17-2010 #7
    WhiteCloudz
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    there are loads of sites on the internet and books written on the subject of getting taller....it is definately possible but it is not easy....here are some exercises that can help you achieve this...swimming,sprinting and gymnastics but the best ones are the ones which actually stretch the spinal cord....some yoga postures,hanging in the pull-up position for 20 mins or hanging upside down by the legs...there are loads more ways and exercises to help you get taller if you are serious about it....but people are to skeptical about it....it is a little like penis enlargement,some achieve their goals and some dont.....some people have grown as much as 4 inches but most people who stick with such a program grow between 1.5-2.5 inches in 1 year....google it for more info.....
    Last edited by WhiteCloudz; 12-17-2010 at 04:46 PM.
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  8. 12-17-2010 #8
    aidan784
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    Thanks Vulcan, that's exactly what I meant; the main scam you'll see is growtallerforidiots, which is available on scribd anyway, plus it's crap! Cuban heels hehe.

    Good post whitecloudz, yeah it's a lot of work apparently for post-puberty guys for real height increase. Makes PE look easy.

    Few links:

    Mainly for younger guys this is where I looked mostly, full of spammers but some good info all the same.
    Grow Tall Forum | Discussion on How to Grow Taller

    This guy is minigolfer at the aforementioned forum, seriously this guy's life is in height increase and what he offers is for free. The method he came up with is LSJL or 'Lateral Synovial Joint Loading'
    The Quest for Height: Grow Taller | Increase Height | Bone Size

    This seems to be like the original site on adult height increase:
    Complete Guide to Natural Height Increase After Puberty
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  9. 12-24-2010 #9
    Jeffrey85
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    Thanks for sharing this healthy information, i got the the useful information from your communication.
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  10. 01-03-2011 #10
    hunglet
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    I think it's possible, but think about it my 7x5.5 penis on some 6 foot guy or on 5'8 me, which would be more appealing for the eye?
    Last edited by hunglet; 01-03-2011 at 03:53 PM.
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    Current: 7 NBPEL, 5.5 mid EG, 5.8 Base EG
    Dream goal: 8x6
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