| > Soy makes you |
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| | #1 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
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Fat. Yes soy makes you fat becuase it is an estrogen. soy is not healthy negatively affecting your endrocrine system. Fathers get your babies off of soy formulas. If your worried about iron deficient anemia give them a little nettle tea or spinach baby food. Soy Protein, Soy Milk and Soybean Foods Can Make You Fat | Estrogens, isoflavones, nutrition, Health
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| | #2 |
| Junior Member Join Date: Jan 2009
Posts: 17
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Oh I hate soy and the problem is that it is so prevalent in some many prepared foods. Men, be sure to closely read all ingredients listed on the labels. If it contains soy anything, don't buy it. Soy quite literally will turn a man into a woman.
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| | #3 |
| Moderator Join Date: Dec 2008 Location: Portland, Oregon
Posts: 1,009
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Man, KP. I wouldn't touch that stuff in a million years. BLEAHHHHH!!!
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| | #4 |
| Moderator Join Date: Oct 2008 Location: French Canada
Posts: 1,614
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Soy milk tastes great. I dont drink it more than once a month though, it is estrogenic. That can alter my testosterone/estrogen levels. Of course, we want the testosterone to be way above the estrogen.
__________________ Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00' Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375' Goal: NBPEL: 8' EG: 6' (objective: girth) TGC Theory A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud |
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| | #5 |
| Moderator Reserve Join Date: May 2008 Location: U.S.
Posts: 726
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What's the case for fermented soy (like soy sauce), Kingpole? I've heard that doesn't have the same estrogen effects as, say, tofu.
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| | #6 |
| Junior Member Join Date: Jan 2009
Posts: 17
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From the article it says that fermented soy products are ok in moderation, and lists fermented soy products. Soy sauce is a fermented soy product. Also for those that may drink whey protein shakes, be sure you read the ingredients closely. Some of these whey shakes also contain soy protein isolate. Also most whey protein powder I have found so far also contain soy lecithin. Last edited by rdpugh; 03-11-2009 at 08:01 PM. |
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| | #7 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
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Soy sauce is full of salt, sodium some people need to watch the salt intake. They say the reason kids are fat is becuase of thier school lunches are full of soy. So try to avoid it when you can.
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| | #8 |
| Member Join Date: Mar 2009 Location: South Jersey shore
Posts: 35
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Amen KP. I've been trying to tell people this for some time. Here's some good reading. T-Nation.com | Dr. Kaayla T. Daniel Exposes the Whole Soy Story |
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| | #9 |
| Moderator Reserve Join Date: May 2008 Location: U.S.
Posts: 726
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Hmm, here's some more on soy: Soy Alert!, Myths and Truths About Soy. I don't eat soy unless I eat out at an asian restaurant, generally, since I follow a Primal/Paleo sort of diet.
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| | #10 | |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
That is so upsetting, growing up we avoided soy, mother would not have it. However she says I was on soyalac until 9 months old. Every meal was made from scratch nothing proccessed was eaten. It was not until I left home that I started eating junk food and I have the diabetes to prove it. The Whole Soy Story.
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