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06-11-2009
| #1 |
| Senior Member Join Date: Apr 2009
Posts: 202
 |  Increase testosterone
My recent blood test showed my testosterone levels to be as low as you can get and still be considered normal. (Below 245 is not normal and I was 247) Anything I can do to naturally increase testosterone levels? I've heard squats can be helpful and ZMA. Anyone got any other/better ideas? |
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06-11-2009
| #2 | |
| Super Moderator  Join Date: Mar 2006 Location: Syracuse, New York
Posts: 1,307
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06-11-2009
| #3 |
| Senior Member  Join Date: Apr 2009
Posts: 236
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Nacho Have heard and read in books on herbal and oriental medicine there are treatments. There seems to be guys on this sight with knowledge concerning homeopathic and natural medicine. Also urologists can RX for you. The numbers you are referring to can make you have a bunch on symptoms other than sexual that are not very pleasant. Loss of a positive outlook, frustration, sadness and aggression brought on by frustration. Men are hard wired to do best at 500 plus. You are moving in the right direction by getting more info to address the low level. Best of luck, regards.,
__________________ Envy Of Men, Pleasure Of a Woman Last edited by eompow; 06-11-2009 at 01:10 PM. Reason: spelling |
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06-11-2009
| #4 |
| Junior Member Join Date: Jun 2009
Posts: 8
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take Tribulus, it a natural herb and works very good with no side effects.
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06-11-2009
| #5 |
| Senior Member Join Date: Apr 2009
Posts: 202
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Where can I buy Tribulus.
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06-12-2009
| #6 |
| Senior Member  Join Date: Sep 2008 Location: In the Swedish Saltmines.
Posts: 693
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Warrior diet + Anti estrogen Diet = Very high testosterone!  Ps.My own secret is to eat "Tortilla chips".
__________________ Start:2008-10-4 Reborn Alpha Male BPFSL (old 16.3 cm,new ?") FG (8.3cm ~ 3.2") BPEL ( ~ 7") MEG (~ 4.3") ---- EQ (~ 9.9) "You have 2 hands filled with power,use them." "A tense free body is a testosterone rich happy body" On a DB |
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06-12-2009
| #7 |
| Junior Member Join Date: Jun 2009
Posts: 8
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do a google search on tribulus and you can find a ton of supplement places that sell it. I use the Twin lab Tribulus fuel. I take 3 pills after breakfast and 3 pills after dinner. Takes about a week or two for it to build up in your body, but once it does, you'll feel like a teenager again. So far it works great, I get boners all the time now.
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06-12-2009
| #8 |
| Senior Member Join Date: Apr 2009
Posts: 236
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Thanks, Mike Hard, found Tribulus at the local "vitamin shoppe".
__________________ Envy Of Men, Pleasure Of a Woman |
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06-12-2009
| #9 |
| Member Join Date: Apr 2009
Posts: 98
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Be careful what Trib you buy. There have been controlled scientific studies which have returned inconclusive results on sexual performance and strength enhancing properties. If you do buy, make sure it contains Tribulus Terrestris Extract. Tribulus Terrestris Extract - Supplement Fact or Fiction |
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06-24-2009
| #10 | |
| Junior Member  Join Date: Jun 2008
Posts: 22
| Quote:
Also, some PCT's can be good to get testosterone flowing again. Even if you never went on a cycle in the first place. Or if you got some extra cash to spend, check out P6 by Cellucor. I took Tribulus Terrestris Extract for a few months. For awhile you can definitely notice a change in sex drive. Like MORE MORE MORE. Good luck
__________________ Bodybuilder that wants to enlarge his package as well as his physic. Just hitting 6" erect, having trouble getting it up. Is also looking to get more size and girth. Bodybuilding progress, here: http://bodyspace.bodybuilding.com/HereticHavoc | |
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