| > Need vitamin advice |
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09-13-2009
| #11 | |
| Senior Administrator  Join Date: Feb 2008 Location: Southern Ca
Posts: 5,057
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__________________ I've got a Tiger by the tail. | |
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09-13-2009
| #12 |
| Senior Member  Join Date: May 2009
Posts: 261
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Anyways you have all kind of B in Super B-Complex so Isolated B-6 become useless 
__________________ Start : 1 / 03 / 09 5.5 x 4.50 Current : 12/15/09 6"x4.75" Short term Goal 6.5 x 5.5 Long term Goal 7x6 No overdo No fast way Just Slow and EASY. Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water |
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09-14-2009
| #13 |
| Super Moderator PE Gym Editor  Join Date: May 2009 Location: Florida
Posts: 1,821
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SAW PALMETTO growing4, Since you're now almost 40 the prostate requires attention. I've been noticing a lot of prostate related problems from PE'rs lately and I'm not sure whether its a testosterone increase or just the tugging and yanking we're doing. You're at the age now you need to think about though and Saw Palmetto is cheap, lacking of bad side effects and GREAT for prostate health.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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09-14-2009
| #14 |
| Senior Member  Join Date: Jul 2009
Posts: 922
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I read about it , It says it can cause an increase and decrease sex drive. Just depends on the person I guess. Thanks for the heads up. Heres the fact page if anyone is interested Saw Palmetto [NCCAM Herbs at a Glance]
__________________ Starting stats JULY 1st ,2009 8" bpel 5.5 erect girth August 10,2009 8 3/4 bpel !!! 5 3/4 erect girth !!! Goal 10 bpel 7.5 erect girth It's official I'm growing a monster |
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09-14-2009
| #15 |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
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Yeah, different supps can affect many of us differently, but I haven't noticed any bad side effects from it and been taking it for some time now.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html |
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09-17-2009
| #16 |
| Member Join Date: Aug 2009
Posts: 48
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I believe you overdoing with arginine, but is your choice.. Because you intensily work out you need anti-oxidants Vit- C is a good anti-oxidant and inter alia a co-factor for collagen production. You can drink blackcurrant juice, instead of a tablet. 500ml blackcurrant juice has the same portion with a tablet (maybe more) I prefer to take nutrients by nutrition. It's not so good to take so much pills every day, it is aggravating for intestins. for example, you can drink grean tea instead taking by pills.. Magnesium also is in mineral water Our body needs fluids!!! |
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09-22-2009
| #17 |
| Junior Member Join Date: Sep 2009
Posts: 1
| need vitamin advice
I bought a few vitamins today and i need some help on amounts and times of day to take them .There is some evidence to suggest that exercise training may cause an increased need for vitamin C. smoothie recipe |
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10-01-2009
| #18 |
| Senior Member Join Date: Jul 2009
Posts: 922
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The vitamins worked wonders. This is after only 5 weeks on them! Thanks fella's 
__________________ Starting stats JULY 1st ,2009 8" bpel 5.5 erect girth August 10,2009 8 3/4 bpel !!! 5 3/4 erect girth !!! Goal 10 bpel 7.5 erect girth It's official I'm growing a monster |
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10-04-2009
| #19 |
| Junior Member Join Date: Sep 2009
Posts: 9
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You guys should check out puritan.com for all your vitamin and mineral needs. They are a wholesaler that provides bulk products for retailers such as vitamin world, etc. Cheap prices, great quality and and usually buy 1 get 1 free or more deals.
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| Thread Tools | |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Vitamin/foods | brian422922 | Beginner's Forum | 1 | 06-01-2009 12:08 AM |
| My Vitamin & Mineral Regimen | Irish&Growing | The Gym | 2 | 03-22-2009 03:13 PM |
| Benefits of Vitamin E | rigler | Success Forum | 0 | 02-18-2009 03:59 AM |
| check out what I got at the vitamin store | Punisher | Beginner's Forum | 0 | 09-27-2008 08:57 PM |
| Vitamin and Protein/begin Help | brian422922 | Progress Forum | 0 | 04-15-2008 05:30 PM |
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