Apple cider vinegar benefits

[slanker Senior Member Find all posts View Profile Close slanker]

I have heard great things about this vinegar and I have also heard conflicting reports that the benefits are not that great. Has anyone tried it or can swear by it?

Here's a good link, there is a good part which talks about blood flow and increasing nitrous oxide possibly. All speculation I guess.

Apple Cider Vinegar - What You Need to Know About Apple Cider Vinegar

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Not enough study on this to say yea or nay. But, try it and let us know.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

I used it for digestive problems like nagging hearburn also lost weight while using it. It worked for me for the issues i was using it for.