Exercise & Health Forum Normal exercising, gym workouts, health and fitness talk, and related.

kingpole · 09-02-2009

I have been taking taurine for about 4 weeks now. It has slowed my rapid heart beat down from 96 to 60. Im impressed.

Nutritional Supplement Facts for Taurine
Active individuals report these effects enhance gains in muscle size and strength. Taurine is also beneficial during times of increased physical and ...
Nutritional Supplement Facts for Taurine - Cached - Similar

ironsteel · 09-04-2009

Taurine is a strong cardioprotective aminoacid.

Another friend of our heart is L-carnitine or better acetyl L-carnitine.

When I take both before an intense run I can run up to 190 bpm without the typical problems and signs of fatigue.

Very very good combo. I'm 22 and I don't really need these supplements but I tryed and they help.

kingpole · 09-05-2009

If you ever have an alergic reaction to a cephalosprin like polymycin or keflex you may want to imediately start taking tarine. The antibiotic lest me with hypertension that did not repsond to other herbs not even to green tea which is a super powerhouse for lowering blood pressure. My pulse rate was so violent for several years after it kept me awake at night betting in my ears. I had to take multible gensings in highdoses just to keep from dieing from the cephalo sporin it took.

09-02-2009	#1
kingpole Super Moderator Join Date: Jan 2008 Location: The Motherlode Posts: 5,678	Taurine I have been taking taurine for about 4 weeks now. It has slowed my rapid heart beat down from 96 to 60. Im impressed. Nutritional Supplement Facts for Taurine Active individuals report these effects enhance gains in muscle size and strength. Taurine is also beneficial during times of increased physical and ... Nutritional Supplement Facts for Taurine - Cached - Similar __________________ Im trying to find myself......again.....Now where in the hell did i put me.

09-04-2009	#2
ironsteel Member Join Date: Jun 2009 Posts: 81	Taurine is a strong cardioprotective aminoacid. Another friend of our heart is L-carnitine or better acetyl L-carnitine. When I take both before an intense run I can run up to 190 bpm without the typical problems and signs of fatigue. Very very good combo. I'm 22 and I don't really need these supplements but I tryed and they help. __________________ Start mid June 2009: BPEL 6.3 x EG 4.7 Now feb 2010: BPEL 6.9 x EG 4.92 base (4.75 mid) Short-mid term goal: 7 x 5 Long term goal: 7.5 x 5.5

09-05-2009	#3
kingpole Super Moderator Join Date: Jan 2008 Location: The Motherlode Posts: 5,678	If you ever have an alergic reaction to a cephalosprin like polymycin or keflex you may want to imediately start taking tarine. The antibiotic lest me with hypertension that did not repsond to other herbs not even to green tea which is a super powerhouse for lowering blood pressure. My pulse rate was so violent for several years after it kept me awake at night betting in my ears. I had to take multible gensings in highdoses just to keep from dieing from the cephalo sporin it took. __________________ Im trying to find myself......again.....Now where in the hell did i put me.

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Taurine, listen up Red Bull lovers.........	kingpole	Exercise & Health Forum	2	07-20-2009 11:52 AM

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