| > Different Styles of Meditation |
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| | #11 | |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
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I like it KP, not easy to dance to, but nice work with the wording.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html | |
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| | #12 | |
| Super Moderator PE Gym Editor Join Date: May 2009 Location: Florida
Posts: 1,821
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That was when SNL was Kickin!! They just don't measure up anymore.
__________________ Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. http://www.pegym.com/forums/success-...hacts-phi.html | |
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| | #13 | |
| Senior Administrator Join Date: Feb 2008 Location: Southern Ca
Posts: 5,095
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__________________ I've got a Tiger by the tail. | |
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| | #14 |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
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I give it five wanks! It took a long time to come up with it a whole two seconds.
__________________ Im trying to find myself......again.....Now where in the hell did i put me. ![]() |
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| | #15 | |
| Senior Member Join Date: Apr 2009 Location: USA
Posts: 664
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| | #16 |
| Moderator Join Date: Aug 2009 Location: Australia
Posts: 718
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Nice post Christopher1. Meditation has been a central part of me being able to stay on top of anxiety without medication. And generally speaking I do a great job of it. I got very heavily into the buddhist buddist meditation and the works of Pabongka Rinpoche and Ramana. Because of my at the time over inflated ego, these authors taught me to meditated on impermanence and the lack of existence in the self. If and when I get very down I like to revert to this form of meditation. A point regarding watching your thoughts, there is a very interesting meditation that really challenges your deepest core of understanding of your existence. Each time a thought arises, ask yourself, to "whom does this thought arise" you will no doubt answer "to me" "what is me" "where is me"? "am I the whole body?" if I chop off a finger is there now 2 RockofFOx's? "am I in my head, heart, penis(most likely!) "where in my head?" "Am I consciousness, physical form, thought, emotion" or other? Continue to ask yourself to whom this thought arises, see what you come up with!! This is a eastern practise, and there is supposed to be a very specific outcome from this practise. I wont talk too much about it because I dont want to post things that may conflict with others religious/spiritual views, but feel free to PM me if this sort of thing intriuges you
__________________ August 09 NBPEL 6.25 BPFSL 7 & 7/16 BPEL - 6.9 EG 5.4 Current BPFSL 8 1/2 BPEL 7 3/4 EG 5.75 (approx 6" mid) Port Adelaide Football Club |
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| | #17 |
| Member Join Date: Apr 2009 Location: South of that Dixie Border
Posts: 90
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Guys i like meditating, it really helped me get through some very difficult periods especially reading more about eastern philosophy and zen teachings, etc. The more you can learn to relax the mind the more you can relax yourself and you will find overtime that few thigns will bother you. It's a lifelong pursuit and takes practice but you end up more happy and carefree about it. I like that. Zenhabits is a great website for stuff like that.
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| | #18 | |
| Super Moderator Join Date: Jan 2008 Location: The Motherlode
Posts: 5,678
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__________________ Im trying to find myself......again.....Now where in the hell did i put me. ![]() | |
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