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11-04-2009
| #21 |
| Member Join Date: Sep 2009
Posts: 84
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I find protein powder helps my muscles recover much faster but if your not on a serious or routine workout plan i dont think they are necessary and the excess protien could do more harm then good if your using it.
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Protein and PE? | ReetB | PE Theory & Science Forum | 9 | 06-26-2009 10:00 PM |
| Vitamin and Protein/begin Help | brian422922 | Progress Forum | 0 | 04-15-2008 05:30 PM |
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