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		<title><![CDATA[The PE Gym Forums - Premature Ejaculation & Multiple Orgasms]]></title>
		<link>http://www.pegym.com/forums/</link>
		<description>Discussion about PE and its remedies along with becoming a multi-orgasmic man.</description>
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			<title><![CDATA[The PE Gym Forums - Premature Ejaculation & Multiple Orgasms]]></title>
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			<title>Desperate For Help :(</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7545-desperate-help.html</link>
			<pubDate>Wed, 18 Nov 2009 19:23:18 GMT</pubDate>
			<description>Hello PE-gym. I am in a very difficult position right now. I have been having sex for just a year now and I have never lasted long. My gf and I used...</description>
			<content:encoded><![CDATA[<div>Hello PE-gym. I am in a very difficult position right now. I have been having sex for just a year now and I have never lasted long. My gf and I used to fuck every single day back in the first couple months of the relationship but never complained about my pathetic stamina. I usually only last 1-5 min:(. As the months past she wanted to have sex less and less. I took up Penis enlargement on this forum to try and satisfy her more because I thought it was just maybe the size of my penis, oblivious to the fact that she dosent want to fuck anymore because I still only last 1-5 min.<br />
About a month ago I was fighting with my girlfreind about her being so incredibly grouchy all the time and NEVER wanting to have sex anymore. And i just came out and said &quot; well what is it then why dont you want to have sex with me?&quot; and She told me &quot;everytime we have sex it NEVER lasts long enough and Im NEVER satisfied!&quot; This was an eye opening moment for me. I went thought about a week long fit of depression and thought it was the end of my world. But i rememberd reading about teqniques on this forum that would increase stamina. <br />
So after having been gone from the forum for almost a year, I returned and was inspired to Edge. I have been edgeing for the past 3 weeks everyday. I no longer masterbate like i used too, (which was too much) I only edge now, and for a 30 minute minimum. So a couple days ago I told my girlfriend what I was doing, and she seemed ... neutral about it. Seems like she dosent think it will work. But I'll prove her wrong. <br />
I had a converstation with her about how long she thinks our sex should last and what was optimal for her, and well...bad news guys haha. She told me that shes used to having sex for 1 hour or more:eek:. She told me that 30 min is a &quot;low&quot; time :bad:. This is incredibly intimidateing, but at the same time is motivating because I want to please my love. So now i've increased the time Im edgeing, and now doing at least 1 edging session for 45 min daily. I love my girl very very much and will do anything and everything it takes to last for hours like she so desires. I dont want her to leave me for some fuck who can last longer then me. She is currently in collage right now and lives in another city, shes comming to visit on the 18th of december and for the holidays, and when she comes, i wanna make her CUM:cool:.<br />
Also i've been doing kegels randomly now almost daily for the past 3 weeks or so and definatly noticed a differnce ( the muscle is getting stronger).<br />
So please please Vets of PE gym, share with me your expertise! Im desperate here! By the way I am keeping a journal recording my days.<br />
<br />
Thanks for helping- Going4a7</div>

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			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>going4a7</dc:creator>
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		<item>
			<title>Lose erection after dry orgasm.</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7541-lose-erection-after-dry-orgasm.html</link>
			<pubDate>Wed, 18 Nov 2009 16:12:57 GMT</pubDate>
			<description>Hi everyone.  I have a question to ask regarding dry orgasms. I just lose my erection after I hold back (until I am able to hold it in with kegels...</description>
			<content:encoded><![CDATA[<div>Hi everyone.  I have a question to ask regarding dry orgasms. I just lose my erection after I hold back (until I am able to hold it in with kegels alone, I'm squeezing just below the glans to stop myself), and this poses a real problem to my edging routine. Is there anybody who overcame this problem? Is it just a matter of strengthening my pc?  Thanks in advance.</div>

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			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>wordup</dc:creator>
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		<item>
			<title>Kegles make PE worse before improving?</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7490-kegles-make-pe-worse-before-improving.html</link>
			<pubDate>Sun, 15 Nov 2009 14:04:32 GMT</pubDate>
			<description>Has anyone noticed their sensitivity increasing or PE getting worse when first starting kegling? I read somewhere that kegles will make PE worse for...</description>
			<content:encoded><![CDATA[<div>Has anyone noticed their sensitivity increasing or PE getting worse when first starting kegling? I read somewhere that kegles will make PE worse for a bit, and then it will start to improve..it seems to be getting worse for me.</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>sledgehammer</dc:creator>
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		<item>
			<title>Cumming Quicker when lying down.</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7455-cumming-quicker-when-lying-down.html</link>
			<pubDate>Thu, 12 Nov 2009 23:39:57 GMT</pubDate>
			<description>Hey guys, sometimes when I lie down flat on my back during masturbation, or edging i seem to cum quicker. I think it is because my stomach muscles...</description>
			<content:encoded><![CDATA[<div>Hey guys, sometimes when I lie down flat on my back during masturbation, or edging i seem to cum quicker. I think it is because my stomach muscles tense slightly when in that position. Has anyone else noticed this?</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>Big Tom</dc:creator>
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		</item>
		<item>
			<title>Success Stories</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7410-success-stories.html</link>
			<pubDate>Tue, 10 Nov 2009 00:51:16 GMT</pubDate>
			<description>Hey, 
 
In this thread I want to hear some of the success stories from people who have overcome premature ejaculation and maybe even, become...</description>
			<content:encoded><![CDATA[<div>Hey,<br />
<br />
In this thread I want to hear some of the success stories from people who have overcome premature ejaculation and maybe even, become multi-orgasmic. If you have been successful in overcoming PE then I urge you to write about your experiences to aid others by providing inspiration and insights.<br />
<br />
Thanks in advance,<br />
<br />
Big Tom</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>Big Tom</dc:creator>
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		<item>
			<title>Women touching her clit while having sex with her</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7310-women-touching-her-clit-while-having-sex-her.html</link>
			<pubDate>Thu, 05 Nov 2009 08:54:13 GMT</pubDate>
			<description><![CDATA[Is this a good thing or a bad thing? I always feel like I shouldn't touch my clit too much cause I feel like he would feel that he cant give me an...]]></description>
			<content:encoded><![CDATA[<div>Is this a good thing or a bad thing? I always feel like I shouldn't touch my clit too much cause I feel like he would feel that he cant give me an orgasm unless I help with my fingers. Is that true? I know it seems to turn him on but then he starts fucking really hard and its not possible to touch it anymore.<br />
Please give all your opinions on this topic. Turn on OR Turn off? Why? Details :becky:</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>baybabe</dc:creator>
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		<item>
			<title>help!</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7305-help.html</link>
			<pubDate>Thu, 05 Nov 2009 04:22:55 GMT</pubDate>
			<description><![CDATA[Sometime ago at the beggining of the year this girl liked me. She wanted to have sex...but me being drunk on my birthday tried and I couldn't get it...]]></description>
			<content:encoded><![CDATA[<div>Sometime ago at the beggining of the year this girl liked me. She wanted to have sex...but me being drunk on my birthday tried and I couldn't get it up I didn't think anything of it really. Second time the day after she wanted to go at it again.... this time I really couldn't get it up. Same thing happened like 2 times after that over a 1 month period. I eventually had sex w/ her but i'd say my erection was only like %75 the whole time and wouldn't stay up. This ED is Killing me! I didn't think it was dick size i'm pretty average I guess. 6.25x5... what do I do!</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>drooby</dc:creator>
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		<item>
			<title>Ejaculation with no orgasm</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7287-ejaculation-no-orgasm.html</link>
			<pubDate>Wed, 04 Nov 2009 09:59:01 GMT</pubDate>
			<description>Hey Forum 
 
So Ive read through this forum a handful of times, a few times a couple years ago, and then again recently when I started to get annoyed...</description>
			<content:encoded><![CDATA[<div>Hey Forum<br />
<br />
So Ive read through this forum a handful of times, a few times a couple years ago, and then again recently when I started to get annoyed with my problem. As you can probably tell from the forum that Im posting in, and my screen name, I have a problem with premature ejaculation. Its been a persistant problem for a while now (over a year) and I havent really had a time when I didnt have this problem. Lately though it seems to be significantly worse in that I cant go longer than a few seconds. Its so bad it makes me want to blow my head off(no pun intended, haaaa). I used to be able to go like a minute or so at least before that would happen, not very good time but still not as bad as this.<br />
<br />
See now the thing is, I used to do this, stopped doing it for a while, and recently realized that it atleast allows me to fulfill my pleasure of pleasing my woman. Ive read on here that a lot of people squeeze their pc/bc muscle whenever they get close to the PONR in order to hold back everything. I instead just sit back, say f* it and I try to relax my pc/bc muscle so as not to commence an orgasm, except that I make a mess... Essentially I ejaculate with no orgasm, since after that I can continue on and on. The problem with this is that when it comes time to orgasm(if its even possible), it dont feel so great. The upside is that I can do this as many times as I want to until my wang gets floppy (usually 4 or 5 times) with the time between each extending exponentially. This allows me to rock her world for like 1000000x longer than I would be able to otherwise.<br />
<br />
On a side note, I went to a doctor to ask about PE, he didnt really provide anything too useful and said that 'its common'. Great help.<br />
<br />
I was just wonderin if anyone else did this? I mean, its a pain in the ass, cause its messy as hell, and it kinda detracts from the mood for the first few times, but after that it just makes things so much easier. Im guessin this isnt exactly going to help my problem with PE though is it? Sorry for the long post.<br />
<br />
Cliff notes-<br />
Sex<br />
Lasts for ridiculously short<br />
Go past PONR<br />
Chill out, dont touch or squeeze pc/bc at all, no orgasm, all the mess.<br />
Rinse and repeat<br />
Allows for more pleasure for my partner, less pleasure for me. Im such a giver, arent I?</div>

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			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>earl-e-jack</dc:creator>
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		<item>
			<title>sex position/orgasm</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7273-sex-position-orgasm.html</link>
			<pubDate>Tue, 03 Nov 2009 19:04:09 GMT</pubDate>
			<description><![CDATA[Im not very big. Im only 6 x 4.5" 
Whats the best sex position that my small dick can please my girlfriend/make her have lots of massive orgasm?]]></description>
			<content:encoded><![CDATA[<div>Im not very big. Im only 6 x 4.5&quot;<br />
Whats the best sex position that my small dick can please my girlfriend/make her have lots of massive orgasm?</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>brian422922PE</dc:creator>
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		<item>
			<title>Intercourse Help!</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7213-intercourse-help.html</link>
			<pubDate>Fri, 30 Oct 2009 07:44:57 GMT</pubDate>
			<description>This GF of mine just a gentle hug of mine makes her panties wet, without much foreplay she wants me to get hump her, she rises her hip like crazy and...</description>
			<content:encoded><![CDATA[<div>This GF of mine just a gentle hug of mine makes her panties wet, without much foreplay she wants me to get hump her, she rises her hip like crazy and she wants me to go hard right from the beginning, her moans and body language also makes me hard but the problem is i build my load quickly if i slow down to subdued and relax a bit, she dose not like this slowing down, so i end up going very hard and blowing it off quickly, i feel guilty of edning with in 10mins the whole action.<br />
<br />
Is it possible for me to go hard without blowing the loads  (before PE it was possible for me becasue my unit was not senstive, infact i had to mastrubte on my own to blow the load off after sex)<br />
<br />
But now i like the sensation and happy to cum inside her (which was not possible earlier) <br />
<br />
Help please to last longer with same sensation and ability to cum inside her.</div>

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			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>pensil</dc:creator>
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		<item>
			<title>premature ejaculation</title>
			<link>http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/7021-premature-ejaculation.html</link>
			<pubDate>Mon, 19 Oct 2009 23:33:42 GMT</pubDate>
			<description>I am so low at the moment and am desperate to cure PE. Can anyone help?</description>
			<content:encoded><![CDATA[<div>I am so low at the moment and am desperate to cure PE. Can anyone help?</div>

]]></content:encoded>
			<category domain="http://www.pegym.com/forums/premature-ejaculation-multiple-orgasms/"><![CDATA[Premature Ejaculation & Multiple Orgasms]]></category>
			<dc:creator>masterblaster</dc:creator>
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