http://www.pegym.com/forums/ Discussion about advanced exercises, routines, and penis enlargement devices en Fri, 20 Nov 2009 23:30:03 GMT vBulletin 1 http://www.pegym.com/forums/images/misc/rss.jpg http://www.pegym.com/forums/ http://www.pegym.com/forums/advanced-devices/7517-clamping.html Tue, 17 Nov 2009 10:50:34 GMT I was just wondering how many of you have a clamping routine, how long did it take for your erect girth to reach your clamped girth because im 6.1... I was just wondering how many of you have a clamping routine, how long did it take for your erect girth to reach your clamped girth because im 6.1 while clamped and I would be happy with 6.1 until i could get about another inch or 2 on my length ]]> shane_syndrome http://www.pegym.com/forums/advanced-devices/7517-clamping.html http://www.pegym.com/forums/advanced-devices/7495-plateau-help-please.html Mon, 16 Nov 2009 00:58:02 GMT October 14, 2008, the day I started PE. I had seen ads and references to penile enlargement but had written them off as being just BS. But on this... October 14, 2008, the day I started PE. I had seen ads and references to penile enlargement but had written them off as being just BS. But on this day, I started and took a chance with an extender. I was very faithful in using it, and my results happened very quick. In just over a little over 3 months, I put on half and inch in length and girth, putting me at 6.75 BPEL and 5.7 EG. I was very pleased.

Fast forward to March '09, and the gains were still coming, although slower. I was measuring 6.9 x 6.25 ( at base). Two months later, May, and I was over 7'', coming in between 7.125-7.25'', BPEL...girth was the same. And since then, nothing. I increased the intensity, by adding manual exercises, and still nothing. Or nothing except my BPSFL which is now 7.75'', sometimes very close to a full 8''.

Since I've been gaining nothing for 5 or 6 months, I've decided to take a break and re-evaluate. Mostly all my work has been geared towards length, with just a little focused on girth. After reading the TGC theory, I think my limiting factor is the smooth muscle, not the tunica, since my BPFSL is 1/2 to 3/4'' over my BPEL. Erection wise, I would rate most of them at 8+. I'm not a teen anymore, I'm 31, so I don't get as many 10's on the scale as I used to. My overall health is excellent, I'm very physically active, workout religiously, eat well, don't smoke, etc.

I'm looking for some advice please, especially from senior members that have some years of experience under their belt. I'm thinking I should take a decon break, then resume a PE routine that focuses on the smooth muscle like jelqs, Uli's, etc.. Any comments or suggestions would be great. Thank you, Burt ]]> burt http://www.pegym.com/forums/advanced-devices/7495-plateau-help-please.html http://www.pegym.com/forums/advanced-devices/7489-hanging-target-tunica.html Sun, 15 Nov 2009 12:55:04 GMT I want to start hanging in the near future, but all the hangers I see fit around the whole shaft, so only the ligs are being stretched. Can anyone... I want to start hanging in the near future, but all the hangers I see fit around the whole shaft, so only the ligs are being stretched. Can anyone tell me how to make, or find a hanger that you position lower down your shaft so the tunica is stretched too.

Also, is it safe to do this?

Thanks in advance. ]]> Big Tom http://www.pegym.com/forums/advanced-devices/7489-hanging-target-tunica.html http://www.pegym.com/forums/advanced-devices/7433-im-finding-super-hard-gain-girth-please-help.html Wed, 11 Nov 2009 12:38:41 GMT i do simple exercises, jelqs, vjelqs, stretching, ulis and try to kegel. I find kegels really hard but seriously i need girth! can anyone help me? ... i do simple exercises, jelqs, vjelqs, stretching, ulis and try to kegel. I find kegels really hard but seriously i need girth! can anyone help me?

thank you ]]> AP875 http://www.pegym.com/forums/advanced-devices/7433-im-finding-super-hard-gain-girth-please-help.html http://www.pegym.com/forums/advanced-devices/7404-pump-stretcher-new-device.html Mon, 09 Nov 2009 21:39:51 GMT So im still new to PE and so I was looking around for an extender and , i came about this site that said it was of a penis stretcher and a... So im still new to PE and so I was looking around for an extender and , i came about this site that said it was of a penis stretcher and a micro-vacuum pump 2 in 1. I dont know much about it, and was wondering if any of you knowlegded about these devices could inform me if its worth it? any information about extenders or pumps will help.

Here's the link penis enlargement - penis enhancement - phallosan and theres a video that shows you the devise. well thank you for your help ]]> THISONESFORYOU http://www.pegym.com/forums/advanced-devices/7404-pump-stretcher-new-device.html http://www.pegym.com/forums/advanced-devices/7402-anyone-using-traction-device-extender-only.html Mon, 09 Nov 2009 20:53:01 GMT I've been using a vacextender for two months now. No results yet, but I haven't given it enough time so far I think.

I've created a progress log here: http://www.pegym.com/forums/progress-log/7364-mentals-vacextender-progress-log.html

Just curious if anyone here has seen results from traction only? ]]> Mental http://www.pegym.com/forums/advanced-devices/7402-anyone-using-traction-device-extender-only.html http://www.pegym.com/forums/advanced-devices/7394-stretching-red-dots.html Mon, 09 Nov 2009 16:25:05 GMT Hi, in these months I have developed some stretching capabilities in my ligs so now I have to pull harder to feel the same amount of stretch. The... Hi,
in these months I have developed some stretching capabilities in my ligs so now I have to pull harder to feel the same amount of stretch.
The result is a very tight grip (not at my max force but at 90%) to keep stretched the penis and don't lose the tension after a few seconds.
The result is a lot of red dots in the part of the skin where there is top pressure.
Some are less than 1mm of diameter and nothing to worry about but others are 2-3mm diameter and, when the penis is erect and the skin is stretched are slightly bigger.
The color is a dark red like small small bruising

How I can solve this bigger dots? the small ones are not a problem..

I can try with baby powder but after the stretch even washing the penis with soap my jelq session is more difficult because the hands don't slide smooth. ]]> ironsteel http://www.pegym.com/forums/advanced-devices/7394-stretching-red-dots.html http://www.pegym.com/forums/advanced-devices/7383-i-need-shock-routine.html Mon, 09 Nov 2009 01:45:59 GMT Yep. It's time for one of these.

For those of you who dont know what a shock routine is: it's basically a PE routine that you perform in an entire day. For example, you start exercising at 11 am and you finish at 5pm.

Within a shock routine, you perform some 600 jelqs, 200 JAI stretches, 500 kegels, 100 squeezing Ulis....

It is SUPER intense and is only recommended for advanced users. After this routine, you take 1 week off from PE.

So, can any veteran show me a good shock routine please? Thanks. ]]> Radiohead http://www.pegym.com/forums/advanced-devices/7383-i-need-shock-routine.html http://www.pegym.com/forums/advanced-devices/7357-ballooning-introducing-kegelstroke.html Sun, 08 Nov 2009 00:51:41 GMT I've finally found a great way to edge/balloon that I can maintain a very hard erection for longer periods of time. I mean, my dick points 12:00 straight vertical EQ 10+++!!!! Here's how I do it:

1. I Lube up with Cetaphil moisturizing lotion (this is great lotion that stays slippery for a long time and is docor approved, and my skin is very smooth and healthy :))
2. Slow masturbation for 10min or so - to warm up the tissues
3. Achieve 100% Erection
4. "Kegelstroke" - this is the secret to the technique. It involves being somewhat high arousal level, close to the PONR. **1 upward stroke with my hand, followed by + 1 immediate Kegel = 1 "kegelstroke" (I don't downward stroke - this would be masturbation and plus would be too stimulating).

I repeat step 4 over and over doing between 15min-45min, and it effectively pumps more and more blood in naturally while simultaneously exercizing the PC, and also testosterone and pro recovery nutrients are flowing as well...

The internal pressure and blood supply gets to the point where a simple kegel feels like it could explode blood out of your peehole :D Of course it doesn't but what it does do is give you a RAGING BONER! Doing this after workouts and as afternoon booster sessions. Doing this on a regular basis can lead to much stronger and larger erection level - this is the theory behind ballooning, increasingly blowing up the balloon that is your penis. Now when I get an erection it is a seriously...hard...erection ]]> pe_ZEN http://www.pegym.com/forums/advanced-devices/7357-ballooning-introducing-kegelstroke.html http://www.pegym.com/forums/advanced-devices/7348-different-devices.html Sat, 07 Nov 2009 09:17:08 GMT Any thread on the forum to a thread where we can find All links and information about different types of devices? So we who are wealthy enough to... Any thread on the forum to a thread where we can find All links and information about different types of devices?

So we who are wealthy enough to buy everything we might need on our journey.. I know I want a good list of different stretchers, different devices for girth workout, different heaters (Before as warmup and maybe a heater for continously holding the heat?:)


Some of us are low on motivation so we need something for our routine, something to make it feel easier.. :)


Thanks for me :) ]]> nipseyhussle http://www.pegym.com/forums/advanced-devices/7348-different-devices.html http://www.pegym.com/forums/advanced-devices/7332-clamping-device.html Fri, 06 Nov 2009 15:22:29 GMT Does anyone from the UK now where to be a cable clamp from in the UK? Or any other device that is like it? Does anyone from the UK now where to be a cable clamp from in the UK? Or any other device that is like it? ]]> Uli89 http://www.pegym.com/forums/advanced-devices/7332-clamping-device.html