A routine for the beginners to start growing! - Page 5 - Penis Enlargement Gym

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A routine for the beginners to start growing!

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08-29-2007, 10:44 PM	#41 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,800 Rep Power: 10	No problem!

09-01-2007, 06:55 AM	#42 (permalink)
handson Junior Member Join Date: Sep 2007 Posts: 2 Rep Power: 0	thanks for the very helpfull info. I started my exercises

09-02-2007, 01:11 AM	#43 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,800 Rep Power: 10	handson: Good luck and welcome to the Gym! We're here if you have any questions.

09-11-2007, 01:25 PM	#44 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,800 Rep Power: 10	Nobody: I moved your post to a new thread: http://www.pegym.com/forums/pe-forum...overtrain.html

10-05-2007, 11:13 AM	#45 (permalink)
Sergio Member Join Date: Oct 2007 Posts: 52 Rep Power: 0	help I got a question should i have to do the stretch, jelq and keggel the same day? Last edited by remek : 10-05-2007 at 02:20 PM.

10-05-2007, 02:21 PM	#46 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,800 Rep Power: 10	Sergio: You don't have to. If it fits your lifestyle better to break it up, then go for it.

11-05-2007, 05:25 AM	#47 (permalink)
pakkotoisto Junior Member Join Date: Nov 2007 Posts: 5 Rep Power: 0	I have never done PE.Is this routine good routine for a first routine?or Do I have leave this alone for a while and start doing that routine what is frontpage of this site?sorry my bad english

11-05-2007, 09:07 PM	#48 (permalink)
Dustpan Moderator Join Date: Mar 2006 Location: Up State, New York Posts: 786 Rep Power: 13	pakkotoisto, This is disigned for guys that are starting out that don't have a routine. __________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", BPEL 5.250"xEG 3.750" Current Stats: 11/04/07-FL 6.062"x FG 5.687,( BPEL 8.000"x EG 6.125") Goal for 2008 BPEL 8.500" x EG 6.125" Dusty Last edited by Dustpan : 11-05-2007 at 09:09 PM.

11-09-2007, 11:28 AM	#49 (permalink)
pakkotoisto Junior Member Join Date: Nov 2007 Posts: 5 Rep Power: 0	ok I understan almoust so I can start with this or that wich is front page?

11-09-2007, 05:44 PM	#50 (permalink)
Dustpan Moderator Join Date: Mar 2006 Location: Up State, New York Posts: 786 Rep Power: 13	Pakkotoisto, You can start a routine with the Beginners guide that should start you off on the right path to a good exercise program. __________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", BPEL 5.250"xEG 3.750" Current Stats: 11/04/07-FL 6.062"x FG 5.687,( BPEL 8.000"x EG 6.125") Goal for 2008 BPEL 8.500" x EG 6.125" Dusty

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