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05-02-2008, 07:47 PM
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#291 (permalink)
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Join Date: May 2008
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whats up everyone, im chris and im new here, ive been looking at the site and like the information on it. i wanna get started on a routine but not sure exactly where to start,can anyone shoot me some tips on getting the most out of PE | 
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05-02-2008, 08:27 PM
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#292 (permalink)
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Join Date: Feb 2008 Location: On the planet Nib
Posts: 1,179
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Quote:
Originally Posted by Bigcris0852  whats up everyone, im chris and im new here, ive been looking at the site and like the information on it. i wanna get started on a routine but not sure exactly where to start,can anyone shoot me some tips on getting the most out of PE | Hey Chris, a big howdy from us here at the PE Gym. A good place to start is here; Beginners 90 Day Routine
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I've got a Tiger by the tail.
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05-02-2008, 10:51 PM
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#293 (permalink)
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Join Date: May 2008
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thanks jonpop! thanks alot that information really helped !! although im still a little confused about the whole loss of tug part...can you message me and explain it a little better to me | |
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05-02-2008, 11:10 PM
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#294 (permalink)
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Join Date: Feb 2008 Location: On the planet Nib
Posts: 1,179
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Naw, don't need to PM you. Just forget the LOT Theory. Do your ecercises in ALL directions.
__________________
I've got a Tiger by the tail.
Beauty is in the eye of the Beerholder.
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05-02-2008, 11:15 PM
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#295 (permalink)
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Join Date: May 2008
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im understanding it better my lot is 6:00 | |
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05-04-2008, 12:37 PM
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#296 (permalink)
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Join Date: May 2008 Location: Texas
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Hello all,Im not new at exercising been doing them about 1-2 yrs off and on.At one point was at the girth point where my gf wouldn't give me hea anymore cause it would hurt her.But had to stop cause I had a close *heart attack* and didn't exercise for about half a year so Im getting back into the groove of things. Would be good to ejaculate even if you dont have sex or just let it build up and up? | |
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05-04-2008, 12:54 PM
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#297 (permalink)
| | Co-Administrator
Join Date: Feb 2008 Location: On the planet Nib
Posts: 1,179
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Quote:
Originally Posted by Shooter Hello all,Im not new at exercising been doing them about 1-2 yrs off and on.At one point was at the girth point where my gf wouldn't give me hea anymore cause it would hurt her.But had to stop cause I had a close *heart attack* and didn't exercise for about half a year so Im getting back into the groove of things. Would be good to ejaculate even if you dont have sex or just let it build up and up? | A good rule of thumb is to ejaculate at least every 3 days, either by masturbation, or sex, this keeps the prostate healthy.
Seminal fluid that is allowed to stagnate can cause prostatitis. Prostatitis - MayoClinic.com
__________________
I've got a Tiger by the tail.
Beauty is in the eye of the Beerholder.
Last edited by JonPop : 05-04-2008 at 12:58 PM.
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05-04-2008, 12:57 PM
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#298 (permalink)
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Join Date: May 2008 Location: Texas
Posts: 13
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Ok, thanks JonPop at one point I thought it was best to keep it in, but started to think that doesn't sound right and it wasn't thank you. | |
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05-05-2008, 01:12 AM
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#299 (permalink)
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Join Date: May 2008
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Hello everyone,
I am obviously new to this forum and wanted to drop a quick line. My personal philosophy deals with self improvement and I'm constantly looking for ways to make myself better. On average I get about 2 hours in the gym 5 days a week and am a nutrition freak. I feel that personal health and conditioning are the most important things for someone to be truly healthy and the best they can be so finding this forum and the subject matter of this website has given me a new avenue of improvement to explore. I hope to learn a lot about PE from this forum and its members and to use that information to improve myself and become healthier. I'd also like to offer my services to anyone who has nutrition or exercise questions as I have studied and practiced everything from old school weight training, to muay thai conditioning, to tai chi and many others as well. Having a healthy body definately contributes to a healthy penis so I feel I can bring something to the table in that area. Thats about all, sorry for the long introduction but I'm hoping to make connections so I can help and be helped here.
Looking foreward to learning a lot, Paradox | |
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05-07-2008, 12:02 PM
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#300 (permalink)
| | Junior Member
Join Date: May 2008
Posts: 3
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well ive been looking at different sites for a while and i think this is the best one i have come across. Ive been doing my routines for about a month in which ive noticed a increase in erections and flacid length but not erect length yet. but i so have some questions so i thought it would be smart to join and get some answers | |
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