Frosty
Yes it is ok to stretch everyday. I go through a series of stretches 2-3 times a day when time permits. The ones that I do is the A-stretch and the assisted A-stretch and the bundle stretch.
__________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", BPEL 5.250"xEG 3.750" Current Stats: 11/04/07-FL 6.062"x FG 5.687,( BPEL 8.000"x EG 6.125") Goal for 2008 BPEL 8.500" x EG 6.125" Dusty |