Frosty
Yes it is ok to stretch everyday. I go through a series of stretches 2-3 times a day when time permits. The ones that I do is the A-stretch and the assisted A-stretch and the bundle stretch.
__________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", BPEL 5.250"xEG 3.750" Current Stats: 09/24/08-FL 6.150"x FG 5.750", ( BPEL 8.125"x EG 6.250") Goal for 2008 BPEL 8.500" x EG 6.500" Dusty |