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Old 12-20-2007, 07:07 AM   #1 (permalink)
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Hi, I am new to this site. I have done some minor PE in the past. I want to get back into it again.
Dustpan: What routine did you have for last 2 yrs. that gave you such big gains (2.75in. in Length)!!
Jimbo
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Old 12-28-2007, 12:56 AM   #2 (permalink)
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Jimbo: Welcome to The Gym! I just moved your question to it's own thread, as we try to keep the Welcome Thread clean of questions.
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Old 12-28-2007, 09:57 AM   #3 (permalink)
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The length gains are mostly from hanging with weights, jelging and stretching. Dedication and persistence is the key to gains.
__________________
Starting stats 7/15/05 -FL 3.750"x FG 2.125", BPEL 5.250"xEG 3.750"
Current Stats: 11/04/07-FL 6.062"x FG 5.687,( BPEL 8.000"x EG 6.125")
Goal for 2008 BPEL 8.500" x EG 6.125"

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