l-arginine and pycnogenol testimonies here plz

slanker · 01-02-2008, 04:23 PM

just interested to see if any of u have taken one or the other, or both, for how long wot dosage and wot were the affects??
appreciated.

Iguana · 01-02-2008, 04:29 PM

Slanker, I took L-Argining for 3 or 4 months (500 mg/day) and had really good results. Meaning, longer fuller flaccid, increased libido and increased spontaneous erections. As of earlier this week, I had not taken any in about 3 months. I started with 1 gram on Monday and have had morning wood two days in a row after starting back. This is the first time I can remember having morning wood in weeks, maybe months. I give L-Arginine two thumbs up.

I have not take Pycnogenol but have some on order and will let you know how it works for me.

slanker · 01-02-2008, 04:40 PM

thats cool, maybe i should just go for arginine first and see what happens. wonder if thers anybody here who took the two together.

slanker · 01-02-2008, 04:42 PM

so i guess u saying u have to keep taking it huh. hassel man always taking pills. right now am on tribulus testerris and am thinking after this is over, tongkat ali, arginine and pycnogenol or maybe just one or two of them, too many pills in one day its annoying.

Iguana · 01-02-2008, 04:56 PM

Yea, unfortunately you have to keep taking them. I know how you feel. I hate having to remember to take a bunch of stuff.
I haven't taken them together yet. I ordered some tongkat ali, pycnogenol, and yohimbe earlier this week. I'm going to add these to the L-Arginine, ginko and omega 3 that I am already taking. If my nervous system doesn't shut down I'll let you know how it works for me. I heard to be very cautious with yohimbe, it can cause heart and other problems if taken in large doses.

remek · 01-02-2008, 06:18 PM

I had a good experience with pycnogenol and L-Arginine combined together. I've currently stopped taking both, though, largely because I was taking "too many pills" and it was causing me to feel sluggish. I'm only taking a vitamin C and a multi-vitamin at the moment.

Dustpan · 01-02-2008, 08:30 PM

I was taking L-Arginine for six month and didn't noticed any change. It might be a good product some guys ,but didn't do much for me. Maybe it didn't mix well with the other medicine I take.

slanker · 01-03-2008, 09:03 AM

i saw these arginine that offer one tab of 3500g in timed release format, might worth a shot rather than taking 2 -3 pills a day.

Iguana · 01-03-2008, 10:16 AM

Quote:

Originally Posted by remek

I had a good experience with pycnogenol and L-Arginine combined together...

What kind of effects did you see?

Quote:

Originally Posted by slanker

i saw these arginine that offer one tab of 3500g in timed release format, might worth a shot rather than taking 2 -3 pills a day.

Does anyone know what the recommended dosage ranges are?

remek · 01-04-2008, 09:08 AM

Iguana: I noticed an increase in both hardness and sexual desire - both of which are already high normally.

Here's what Dr. Lamm suggested in his book, The Hardness Factor (take from this thread - http://www.pegym.com/forums/general-...rking-try.html )...

Quote:

Originally Posted by Dr. Lamm

Lamm's suggested L-Arginine/Pycnogenol program:
Pycnogenol: 80 mg, daily
L-Arginine:
Start out lightly with the L-Arginine for the first 2 days: Just 1 g of L-Arginine a day
On day 3 bump it up to 2 grams a day.
On day 7 bump it up to 3 grams a day and keep it at that.

Dust: Yea, I've heard from several people that L-Arginine didn't work for them. . . and to be honest, after a while I didn't notice it's effects as much as I did in the beginning. Curious, did you ever try the pycnogenol?