How to start back up... I had to take a short break from pe, and plan to start back up next week. I have been "off" for 9 days, and probably won't start back up again until Monday. My question is, should I start out light for a few sessions, (possibly being able to get a little more out of the"newbie" gains?) or just go on with my normal routine? Also I lost a bit of my gains, not a lot, but a loss is a loss. Is this a normal thing? My EQ is really high (I would give it a 12, seriously!) but don't like the fact that I lost a little size, especially in the FL/FG department. Thanks
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Current Stats:
FSL=5 1/8 FG=4 3/16
(ELBP)=6 5/8 NBP 6 1/4
EG=5 3/16
GOAL:
ELNBP=7 1/2 EG=6
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