Hey guys.

[hopefull]

New to the site just found it and i belive it i always wanted proof people exercised their penis.im new here and i was wondering what routine you guys recommended i looked through a bunch of stuff but ive never done it.Any advice greatly appreciated.thanks.

[HotRod]

Hey Hopefull,

I'm a new PEer too.

I just started with the beginner's routine which you can read more about here:

Beginner's Guide - Penis Enlargement Gym

The best way to start is probably to get familiar with measurements and acronyms. Read everything on the main site. Scroll through a bunch of posts here in the forum too.

Then take it easy and be gentle with your body in the beginning. That seems to be the great caveat on this site. Start slow. Build gradually.

I'm sure you'll get lots of other help too.

Best wishes.