Vitamins, Supplements, & Related Information

[Hairtrigger]

I have been taking HGH Surge for about one month now, I know it does not contain HGH but for the ingredients that are in it and the price of the product I don't think
you could go wrong. As of now I have lost about eight pounds, I sleep better and seem to wake easier in the mornings. For the weight loss, the only thing different that
I do now is walk about 3 miles a week, I know that's not much but it's a start, that shouldn't have much effect on weight loss. I also take 1MG extra L-Arg along with
50MG Zinc.
I am considering taking a vitamin C supplement but can't find a intake level that would optimize the healing process, has anyone researched this area?
Looks like it would have a great place in PE.

[Christine06]

Great thread,

A quality supplement also helps you to keep control of your body weight and improve physical fitness, so an herbal nutritional supplement could help you to keep fit. As well as a depleted intake of vitamins and nutrients there are many more toxins in the atmosphere that can directly damage our vitamin levels so even those who eat a perfectly healthy diet may find benefit from taking a nutritional multivitamin supplement.

[kingpole]

Originally Posted by Christine06

Great thread,

A quality supplement also helps you to keep control of your body weight and improve physical fitness, so an herbal nutritional supplement could help you to keep fit. As well as a depleted intake of vitamins and nutrients there are many more toxins in the atmosphere that can directly damage our vitamin levels so even those who eat a perfectly healthy diet may find benefit from taking a nutritional multivitamin supplement.

This is why i reccomend a comeplete body cleanse at least once a year.

Candida cleanse
bowel
liver
kidney
skin

walking id great for stiring up the stagnate water in you body and releaseing toxins from it.

[slanker]

is gingko good as an anti depressant too?

[Nutrition]

More and more people try the nutritional supplements as a way to combat the nutritional deficiencies and to ensure the necessary of vital nutrients for maintaining the quality of their life. Before you start taking nutritional supplements you must know a few things about them.

Nutritional supplements represent a support to our body. The nutritional supplements clean the human body and restore the deficiencies present inside. While taken constantly, nutritional supplements promote good health and help prevent disease. Nutritional supplements represent a good thing that we need. Here are a few things that you might consider before taking nutritional supplements:

1. Everybody can consume nutritional supplement and mostly if is diagnosed with a nutritional deficiency.
2. You must find out if you have a nutritional deficiency.
3. Ask your physician if it is safe for you to take nutritional supplements.
4. Does this supplement interact with any drug or food you are consuming?
5. If you want to know more you can read about it or you can find more information at nutritional supplements guide from the Internet

[kingpole]

Ginkgo improves circulation to the brain and other places in the body. I think this does help with moods.
Anymore though depression and other mental isssues are related to an over use of sugar. To improve mood cut back on table sugar. Replace it with healthy sugars like, organic brown sugar, or white, raw honey. Better yet Scevia. Aspertame, saccarin, splendah are artificial sweetners to be avoided. And by all means avoid High Fructose Corn Syrup. HFCS may be the reason why we are all becoming diabetic or pre-diabetic.