any harm in doing the jelqing?

[driedupfish]

Newbie here, before starting the jelqing exercise, are there precautions that i should be aware of? if done incorrectly what harm can it cause? any feedback would be appreciated.

[damulag]

There are several types of injuries occur when you do the jelq improperly. Commom type are discoloration (darkening of the skin), spotting (tiny red dots in the glans). Stroking or squeezing too hard can cause bruises and pain sometimes numbness. And also the Baseball Bat Effect (the head is more bigger than the shaft). My advise to you is to read more about jelqing techniques and other penile exercises to avoid harmful injuries.

[JonPop]

Originally Posted by driedupfish

Newbie here, before starting the jelqing exercise, are there precautions that i should be aware of? if done incorrectly what harm can it cause? any feedback would be appreciated.

Yes! You need to start on a structured routine. Start on remek's beginners routine or my 90 day beginners routine. Warm up before you exercise as this will help prevent injury. Start slow, be gentle. Good luck. JP