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03-29-2008, 09:33 AM
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#1 (permalink)
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Join Date: Mar 2008
Posts: 33
Rep Power: 0  |  Bdfsl
hey My BDFSL is 6.0 inch my erect lenth is 6.7 inch my girth is 4.7 inch.I DON'T HAVE OFF DAYS.THIS IS NOT VERY GOT,A?
my routine
warm up:10 min
JAI strech 20 times 2 sek
streching 10 min
streching 360 degree 10 times 15 sek.
Jelging 25 min
Kegels 50 times 2.5 sek (day on day off for kegels)i AM PEing TWO MOUNTH any advanced exercise for healthy and gains?pls answer much love | 
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03-29-2008, 10:12 AM
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#2 (permalink)
| | Co-Administrator
Join Date: Feb 2008 Location: On the planet Nib
Posts: 1,079
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Bambam. I am going to ask you one more time. Please, when you want to ask a question, DO NOT start a new thread. You have at least a dozen threads that you have started, basicly asking or saying the same thing. The next time you post if you don't use one of the threads you have already started, I will delete your post. JP
__________________
I've got a Tiger by the tail.
Beauty is in the eye of the Beerholder.
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03-29-2008, 10:21 AM
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#3 (permalink)
| | Banned
Join Date: Mar 2008
Posts: 33
Rep Power: 0 |
If i have some answers i will not start new post.right? | |
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03-29-2008, 11:22 AM
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#4 (permalink)
| | Co-Administrator
Join Date: Feb 2008 Location: On the planet Nib
Posts: 1,079
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You can post all you want too. In fact we encourage members to post often.
We only ask that you NOT start a new thread with every question.
If a member has an answer to your question, I am sure you will get a reply.
__________________
I've got a Tiger by the tail.
Beauty is in the eye of the Beerholder.
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03-30-2008, 12:02 AM
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#5 (permalink)
| | Co-Administrator
Join Date: Jan 2006
Posts: 2,769
Rep Power: 10  |
Quote:
Originally Posted by bambam11  If i have some answers i will not start new post.right? | bambam, by all means, start as many threads as you want. If, however, your questions are all pertaining to the same thing, you'll want to keep it in the same thread. It keeps everything orderly and you'll get a better response that way. | |
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03-30-2008, 02:33 PM
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#6 (permalink)
| | Co-Administrator
Join Date: Jan 2006
Posts: 2,769
Rep Power: 10 |
bambam: I'm not sure I understand your question. I think that might be the reason you're not getting any replies. Are you asking for advanced exercises? You can find a list of some good ones on this page: The Penis Enlargement Gym - Advanced Exercises | |
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03-30-2008, 05:02 PM
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#7 (permalink)
| | Banned
Join Date: Mar 2008
Posts: 33
Rep Power: 0 |
Hey Remek thanks for your answer.
listen..I have some gains like i have more strong erection and some girth gains and flaccid erect gains,but i don't have erect lenth gains.There is my routine.My erect lenth is 6.7 inch,girth 4.7 and BDFSL is 6.00.Do i have to do some changes to my routine?What exercise i must to do for more progress?exercise for smooth muscle or for tunica?i think now that my EQ is 9 but i am not sure.I don't have off days.Do i must to have off days or?if i do how many off days can i have?much love
my routine
warm up:10 min
JAI strech 20 times 2 sek
streching 10 min
streching 360 degree 10 times 15 sek.
Jelging 25 min
Kegels 50 times 2.5 sek (day on day off for kegels)i AM PEing TWO MOUNTH | |
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03-31-2008, 03:09 PM
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#8 (permalink)
| | Member
Join Date: Mar 2008
Posts: 37
Rep Power: 0 |
I would suggest exercising 2 days on, 1 day off, since your penis will grow on your rest days.
__________________
"Any coward can fight a battle when he's sure of winning, but give me a man who has the pluck to fight when he's sure of losing."
- George Eliot
Current 03/28/08 - 6.1" EL 5.25" EG
1st Goal - 6.5" EL 5.5" EG
2nd Goal - 7" EL 5.75" EG
Eventually - 8" EL 6" EG
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04-01-2008, 09:27 AM
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#9 (permalink)
| | Banned
Join Date: Mar 2008
Posts: 33
Rep Power: 0 |
What is this man?5.000 people on this forum and nobody now my quetion?pls answwwwwwwwwwwwwwwwwwweeeeeerrrrrrrrrrrrrrrrrrrrrr rrrr.You all now my question remek,iguana where are you guys?much love but where are you? | |
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04-01-2008, 09:29 AM
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#10 (permalink)
| | Banned
Join Date: Mar 2008
Posts: 33
Rep Power: 0 |
Hey Remek thanks for your answer.
listen..I have some gains like i have more strong erection and some girth gains and flaccid erect gains,but i don't have erect lenth gains.There is my routine.My erect lenth is 6.7 inch,girth 4.7 and BDFSL is 6.00.Do i have to do some changes to my routine?What exercise i must to do for more progress?exercise for smooth muscle or for tunica?i think now that my EQ is 9 but i am not sure.I don't have off days.Do i must to have off days or?if i do how many off days can i have?much love
my routine
warm up:10 min
JAI strech 20 times 2 sek
streching 10 min
streching 360 degree 10 times 15 sek.
Jelging 25 min
Kegels 50 times 2.5 sek (day on day off for kegels)i AM PEing TWO MOUNTH | |
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