Quote:
Originally Posted by remek Luis: Good question. It definitely depends on the context. Once you get a little more experienced, you tend to be able to tell when you're overtraining.
In any case, does this apply to what's happening to you now? If so: What's your routine like? How many days do you workout? Is it girth-based or length-based? |
No Remek, not me i am OK. I just asked really for curiosity. But there was a time that i wasn't really gaining and also there was no way that i could be overtraining . Thanks god Iguana and you developped that theory. it really explains lots of things .