Erect Kegels !!!!!

[kingpole]

One minute sessions thorughout the entire time you mastsagate. Mastagate for 5 minutes. Do erect kegels for one. At the same time do BC/PC kegels. Then relax the kegel build it back up to a really hard erection repeat for another minute. Try to get in 3-5 sessions in a 30-45 minutes jerk off fest. Something to try to attain to.

[Hairtrigger]

I stumbled on to a different approach to Kegels the other day, I'm sure you probably have a name for it, it's a Kegel in reverse. What purpose would this serve
in PE? After about 4 months I just now can hold a regular Kegel for only about 5-10 seconds, do you think this can help?

Yes, this is a great begining. Kegels are like anything else they take awhile and prcatice to master. i thnk what your refering to is a recverse kegel. I don't really care for them for some reason i can not incorperate them well into my program.

[kingpole]

Anal breathing i think it is called.

[JonPop]

Originally Posted by kingpole

Anal breathing i think it is called.

Well King, you should know. Since you are the biggest "Anal" I know. Snicker.

[Hairtrigger]

I changed my routine and only do erect Kegels on off days when I'm in the shower to take advantage of the warm water. I don't Mastabag,I just get a good woodie and
use the time for a quick Kegel and ballooning session. I've heard if you mastabag after PE you can go blind....I will keep close watch on my PI's and see if anything changes.

[JonPop]

Originally Posted by Hairtrigger

I've heard if you mastabag after PE you can go blind....I will keep close watch on my PI's and see if anything changes.

Yes Hairy trigger. If you mastabag after PE, you will grow hair on the palms of your hands. This is true for a friend of mine. He has to shave his hands before going bar hoping. So keep a close watch on your palms, HT.

[kingpole]

Hey Hairy dude? How is the erect kegels coning along? I would of responded sooner but i forgot how to mastagate. Now hairy palms may be an issue i suppose, hehehehe!