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Old 04-26-2008, 01:44 PM   #1 (permalink)
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Default any cool down routine?

I HAVE BEEN READING AND SOME SAY THERE ARE BETTER RESULTS WITH A COOL DOWN! mY ROUTINE 8 MIN MOIST HEAT PAD 10 MIN STRETCH 25 MIN JELQ THEN 5 MIN WARM DOWN WITH HEAT PAD LOWER HEAT. IT DIDN'T MAKE MUCH SENSE BUT I READ OTHERS SUGGESTIONS. MY PENIS WOULD GO DOWN QUICK! sO DOES ANYONE HAVE A COOL DOWN ROUTINE TO SUGGEST PLEASE GIVE DETAILS! BY THE WAY i LOVE THE FORUM AND THANKS FOR THE HELP GUYS!
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Old 04-27-2008, 12:42 AM   #2 (permalink)
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Do your stamina work after your PE exercises and then do your cool down. For me, the best cool down was a good hot soak combined with a light massage. Try it- your penis will stay "pumped" for quite awhile afterwards.
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Old 04-27-2008, 12:56 AM   #3 (permalink)
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Quote:
Originally Posted by Billybob View Post
I HAVE BEEN READING AND SOME SAY THERE ARE BETTER RESULTS WITH A COOL DOWN! mY ROUTINE 8 MIN MOIST HEAT PAD 10 MIN STRETCH 25 MIN JELQ THEN 5 MIN WARM DOWN WITH HEAT PAD LOWER HEAT. IT DIDN'T MAKE MUCH SENSE BUT I READ OTHERS SUGGESTIONS. MY PENIS WOULD GO DOWN QUICK! sO DOES ANYONE HAVE A COOL DOWN ROUTINE TO SUGGEST PLEASE GIVE DETAILS! BY THE WAY i LOVE THE FORUM AND THANKS FOR THE HELP GUYS!
Billybob: Do me a favor an try to avoid writing your post in all caps next time.

Thank you,
rem

Last edited by remek : 04-27-2008 at 01:39 AM.
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Old 04-29-2008, 06:13 PM   #4 (permalink)
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Sorry remek my mistake Thanks for the forum!
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Old 04-30-2008, 07:14 PM   #5 (permalink)
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Sorry remek my mistake Thanks for the forum!
No problem at all. Glad you could find the forum useful!
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