Your PE commitment

[MagnumXXL01]

Originally Posted by remek

For the lurkers, I want to point out that the cold cloths is a good idea. Traditional warm-ups for warm-downs might actually be harmful, rather than helpful. Use a cool-down to cement the gains instead. But don't use it for too long, you also want to keep good blood flow (and we know what the cold does for blood flow.)

Remek,

When cooling down with the cold cloths or splashing cold water, should i be stretching to "cement the gains" or doesn't it matter?

[Dustpan]

MagnumXXL01

What I do is have a bowl of cold water with a cloth soaking in it, so when you finish your stretches place the cold cloth on your penis while you have it in the extended stretch. This should cement your gains for that day, it is important that your penis is stretched with the cold cloth on it.