I have recently been interested in increasing my learning capability and focus since I will start studying once I get home to Sweden. six long years, if I never flunk a subject and manage to get in to begin with.
things I have added to my routine so far:
optimized my diet to include as much nutrients and be as basic as possible/healthy.
things in looking into doing:
freediving for increased focus and IQ.
have sex regularly. I'm hoping that PE and being at an university will be enough.
get in perfect physical shape.
has anyone has experience with freediving for IQ? I'm mostly looking for the most effective oxygen deprivation level for safe results.
if you would like to point me to something useful, discuss the effect of previous habits, or just ask questions, post below.
I'm on the phone right now, otherwise I would post links.