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Old 07-11-2009   #1
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How much zinc can you take a day and how much can you take at once ?
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Old 07-11-2009   #2
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Thats a question best answered specifically to each individual since we are not all of the same body mass or health status. Here is a link that you'll find interesting. It should answer most your Zinc questions.

Dietary Supplement Fact Sheet: Zinc
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Old 07-12-2009   #3
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Excellent link PH. Thanks for inserting this.
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