| > hands hurting |
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08-18-2009
| #1 |
| Senior Member Join Date: May 2009
Posts: 402
 |  hands hurting
How can i stop my hands hurting while strecthing its mainly my thumb that starts to hurt ?
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08-20-2009
| #2 |
| Senior Member Join Date: May 2009
Posts: 402
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??
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08-20-2009
| #3 |
| Member Join Date: Apr 2009
Posts: 98
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Most likely this is due to a weak grip, the muscles in your hand just aren't used to it and endurance is lacking. Just keep up the stretching and the muscles in the hand will adapt and get stronger over time.
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08-20-2009
| #4 |
| Senior Member  Join Date: Jul 2009
Posts: 922
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If stretching is the problem you can try this , cup your hand facing your penis then use your finger tips only to grip behind the glands. Nothing at all like the OK grip and it uses your whole hand instead of mostly your thumb , and allows you to really pull hard side to side without your hand limiting your stretch. good luck
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