[vegetarian]

Originally Posted by W.M.P.

Man, I would LOVE to be able to catch some sleep at daytime, but even if I only take a 20min nap, I then have a horrible time trying to fall asleep when nighttime comes. I'll basically be up all night if I catch some sleep during the day.

I used to have the same problem. Perhaps you have 'non-24-hour sleep-wake syndrome', just like me. And so I came across Polyphasic sleep patterns. ( How To Hack Your Brain, Part 1: Sleep | Dustin Curtis ) I'm not really a hardcore practitioner of polyphasic sleep, but I do try to get two naps during the day.

crucifix veggies

You're making me hungry... you wouldn't like me when I'm hungry.

[W.M.P.]

Originally Posted by C.Phantasy

Crucifix plants = Brocooli,Cabbage and so on.
cruciferous vegetable - definition of cruciferous vegetable by the Free Online Dictionary, Thesaurus and Encyclopedia.

The real name is Cruciferous.
-------------------------
I get your point bro

I had heard the word Cruciferous before but I've never known much about vegetables so I wouldn't have known with either of those 2 words. I really wanna learn about vegetables cause I know they are healthy and great for keeping low body-fat levels. Are there any websites or even books you would recommend for learning about and picking out the right vegetables for overall health and healthy Testosterone? I'd love to learn and start including a handful of vegetables in my daily diet. There's been a lot of buzz lately about plant-based diets and their endless benefits for athletes and fitness aficonados all over. I'll always love my steaks and all, but I'd definitelly love to get on the bus in terms of veggies and all their benefits.

[W.M.P.]

Originally Posted by vegetarian

I used to have the same problem. Perhaps you have 'non-24-hour sleep-wake syndrome', just like me. And so I came across Polyphasic sleep patterns. ( How To Hack Your Brain, Part 1: Sleep | Dustin Curtis ) I'm not really a hardcore practitioner of polyphasic sleep, but I do try to get two naps during the day.

Very interesting. I think my sleep problems have to do with the fact that I have a deviated septum and tend to get a little stuffy here and there as a result of the sinus allergies I tend to get. Right now here in NY we're just getting through the Fall allergens, so my nose has been a little clogged here and there. I've noticed a solid correlation between how clogged or clear my sinuses are at any given time my energy levels. The more clear my sinuses are, the better I can breathe and therefore the better my body rests during sleep; when I can breathe properly through my nose, my energy levels are at their best. I'm looking fwd to get this problems fixed next semester and experience the boost that it's gonna give to my life. Proper rest is VERY important for maintaining optimal Testosterone levels and in order to get proper rest, you have to be able to breathe properly.

[JonPop]

Originally Posted by W.M.P.

I had heard the word Cruciferous before but I've never known much about vegetables so I wouldn't have known with either of those 2 words. I really wanna learn about vegetables cause I know they are healthy and great for keeping low body-fat levels. Are there any websites or even books you would recommend for learning about and picking out the right vegetables for overall health and healthy Testosterone? I'd love to learn and start including a handful of vegetables in my daily diet. There's been a lot of buzz lately about plant-based diets and their endless benefits for athletes and fitness aficonados all over. I'll always love my steaks and all, but I'd definitelly love to get on the bus in terms of veggies and all their benefits.

Jimbo. I sent you an e-mail with all that you need to know.

[W.M.P.]

Just got it, Sensei. Very nice table indeed.

[Pegasus]

Sounds like you need an of on that nose i had one very worthwhile.

[C.Phantasy]

Originally Posted by vegetarian

I used to have the same problem. Perhaps you have 'non-24-hour sleep-wake syndrome', just like me. And so I came across Polyphasic sleep patterns. ( How To Hack Your Brain, Part 1: Sleep | Dustin Curtis ) I'm not really a hardcore practitioner of polyphasic sleep, but I do try to get two naps during the day.

You're making me hungry... you wouldn't like me when I'm hungry.

Very interesting. I get a better nights sleep if I stay up more than 24 hours.
Is this related to how our ancestors lived?

Thanks for sharing.

[JonPop]

Maybe you were related to "Grog Stud?"

[C.Phantasy]

Originally Posted by JonPop

Maybe you were related to "Grog Stud?"

I think we need to call our local expert P.H to settle this

[JonPop]

Calling Dr. PhibbysHammer. Your presence is requested in ward 3.