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Old 09-16-2009   #1
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Default The Master Cleanse : the lemonade diet

Has anybody tried this? I'm thinking of starting this, but perhaps I will eat some too and just have the drink and see how it goes. Not sure about the salt water flush.

Master Cleanse Recipe
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Old 09-16-2009   #2
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What benefit do you think this will give you?

One benefit is less muscle. Since your body needs amino acids to survive it will be forced to canabalize some of your muscle.

Personally I see no reason to do this.
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Old 09-16-2009   #3
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Lose a few pounds? Clean out my system. I never thought that I would lose muscle on this but I see your point.
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Old 09-16-2009   #4
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Quote:
Originally Posted by Nacho View Post
What benefit do you think this will give you?

One benefit is less muscle. Since your body needs amino acids to survive it will be forced to canabalize some of your muscle.

Personally I see no reason to do this.
He is better of fasting.

Fasting elevates GH = Gives you more strenght at the gym and keeps muscles easier.
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Old 09-16-2009   #5
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How does fasting elevate GH?

And what method of fasting?
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Old 09-16-2009   #6
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Warrior diet.
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Old 09-16-2009   #7
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Yes thats a good diet. I think all I need to do is cut out my carb intake. Which I currently have too much for me right now, hence losing this last 7llbs of belly fat is hard.
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