| > The Master Cleanse : the lemonade diet |
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| | #1 |
| Senior Member Join Date: Dec 2007
Posts: 485
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Has anybody tried this? I'm thinking of starting this, but perhaps I will eat some too and just have the drink and see how it goes. Not sure about the salt water flush. Master Cleanse Recipe |
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| | #2 |
| Senior Member Join Date: Apr 2009
Posts: 206
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What benefit do you think this will give you? One benefit is less muscle. Since your body needs amino acids to survive it will be forced to canabalize some of your muscle. Personally I see no reason to do this. |
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| | #3 |
| Senior Member Join Date: Dec 2007
Posts: 485
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Lose a few pounds? Clean out my system. I never thought that I would lose muscle on this but I see your point.
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| | #4 | |
| Senior Member Join Date: Sep 2008 Location: In the Swedish Saltmines.
Posts: 693
![]() ![]() ![]() | Quote:
Fasting elevates GH = Gives you more strenght at the gym and keeps muscles easier.
__________________ Start:2008-10-4 Reborn Alpha Male BPFSL (old 16.3 cm,new ?") FG (8.3cm ~ 3.2") BPEL ( ~ 7") MEG (~ 4.3") ---- EQ (~ 9.9) "You have 2 hands filled with power,use them." "A tense free body is a testosterone rich happy body" On a DB | |
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| | #5 |
| Senior Member Join Date: Dec 2007
Posts: 485
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How does fasting elevate GH? And what method of fasting? |
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| | #6 |
| Senior Member Join Date: Sep 2008 Location: In the Swedish Saltmines.
Posts: 693
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Warrior diet.
__________________ Start:2008-10-4 Reborn Alpha Male BPFSL (old 16.3 cm,new ?") FG (8.3cm ~ 3.2") BPEL ( ~ 7") MEG (~ 4.3") ---- EQ (~ 9.9) "You have 2 hands filled with power,use them." "A tense free body is a testosterone rich happy body" On a DB |
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| | #7 |
| Senior Member Join Date: Dec 2007
Posts: 485
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Yes thats a good diet. I think all I need to do is cut out my carb intake. Which I currently have too much for me right now, hence losing this last 7llbs of belly fat is hard.
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